A Practical Application Of The Tools Of Mental Fitness

Date: September 09, 2013
Time: 07:00 PM
Cost: $20

This webinar will provide an in-depth look at the practical application of the tools of mental fitness. Mental fitness plays an integral role in athletes meeting their true physical potential in both training and racing. Develop an understanding of the tools available to both, assess and improve mental fitness, within QT2's dynamic Member Area. Join us!

What You Will Learn:

(1) A brief overview of mental fitness, and the role that it plays in athletic performance.  (2) The tools that are available to assess mental fitness.  (3) The tools that are available to help improve mental fitness.  (4) How to fully utilize the Mental Fitness Area, within QT2's Member Area.



Please click HERE to purchase this webinar

Note, QT2 webinars are FREE for One-on-One and Mission Plan athletes, as well as QT2 All-Access clients! Please just register for your webinar without payment if you are a client of one of these services.

About the presenter:

Tara Rasch is a QT2 Level II triathlon coach with QT2 Systems. She focuses on helping her athletes to reach consistency and their true potential in training and racing, utilizing QT2's proven training, racing, pacing, and fueling protocols.