How A Perfectly Timed Training Camp Can Boost Race Day Fitness

Date: December 16, 2012
Time: 07:00 PM
Cost: $20

Description:

A perfectly timed training camp can have a tremendous impact on your big race. Use it to boost fitness, and define race day durability, especially in those final weeks just before your big event. Or, plan a training camp for the beginning or middle of your training cycle, as a means to launch your season to an unprecedented start. Either way, the group atmosphere and focused training are certain to boost motivation, fitness, and performance. But, there is a right way, and many wrong ways to do it! There are perfect, and not so perfect, times to schedule your next training camp. This webinar will take an in-depth look at how to plan your next training camp, and why it is so important to achieving your goals. Join us!

What You Will Learn:

(1) When it is appropriate to schedule your training camps. (2) When it may be inappropriate to schedule your training camp. (3) The components of the ideal training camp, and why. (4) How and why a perfectly timed training camp can boost race day fitness.

Registration:

Please click HERE to purchase this webinar

Note, QT2 webinars are FREE for QT2 All-Access, Mission, and One-on-One Coaching clients! Please just register for your webinar without payment if you are a client of one of these services.

About the presenter:

Patrick Wheeler is a top-level age group triathlete, who will begin racing as a Professional in 2013. He is also a coach with QT2 Systems, and has guided many athletes to the achievement of their training and racing goals. Patrick is a Level III QT2 coach, and the Director of QT2's Group Services. His interests lie in perfecting and executing QT2s proven training and recovery protocols.