Amy Garrison
Age:45-49
City:Milford
State:Pennsylvania
QT2 Status:QT2 Mission Athlete
PR PerformanceIMMD2016
Goal Race 2018 IMEagleman70.3; 2018 Mussleman; 2018 IMLP70.3; 2018MiamiMan70.3
Bio: My 1st triathlon was back in 1995 with no hydration/nutrition, limited training, and a mountain bike. Through the years I have experienced many coaching experiences and have found that QT2 Systems provides the customized total training package. Every season I learn something new and continue to improve through QT2s protocols and trainings. I have had the opportunity to complete 7 full IM including IMWisconsin, IMLP, IMAustria, and IMMaryland as well as many IM70.3. Needless to say I couldn't do this without my family, David (husband) and my 2 daughters (Sydney & Maya). I am a Nurse Practitioner which compliments my USAT Level 1 Coach Certification where I hope to continue to learn the QT2 protocols to support athletes and their goals!
Results & Upcoming Events
| Event | Time | Placement By Age Group | Placement Overall | Personal Record |
|---|---|---|---|---|
| MiamiMan 1/2 Iron Triathlon Miami, FL November 11, 2018 |
||||
| Ironman 70.3 Eagleman June 11, 2017 |
05:31:22 | 12 | * | no |
| IM 70.3 Florida April 09, 2017 |
05:33:59 | 19 | * | no |
| Frisky Goat 5k Winter Race Series December 04, 2016 |
25:51:00 | 2 | * | yes |
| Ironman Maryland October 01, 2016 |
09:22:00 | 7 | * | yes |
| NYS MTB Series, Stewart State Park July 31, 2016 |
01:11:35 | 4 | * | yes |
| Ironman Austria June 26, 2016 |
12:56:04 | 22 | * | no |
| Ironman 70.3 Florida April 10, 2016 |
05:30:44 | 16 | * | no |
| Ironman 70.3 Florida April 10, 2016 |
05:30:44 | * | 16 | no |
| Frisky Goat 5k February 28, 2016 |
24:34:01 | 1 | * | no |
| Delaware Valley Turkey Trot November 14, 2015 |
26:54:00 | 2 | * | no |
| Ironman Lake Placid July 26, 2015 |
12:03:55 | 11 | * | yes |
| Ironman Lake Placid Breakfast July 25, 2015 |
08:00:00 | 1 | * | yes |
| Challenge Quassy June 06, 2015 |
05:47:48 | 2 | * | no |
| St. Lukes Half Marathon April 26, 2015 |
01:43:07 | 11 | * | no |
| REV3 Pocono Mtn Half September 14, 2014 |
05:32:45 | 1 | * | no |
| Ironman Lake Placid July 27, 2014 |
12:14:47 | 19 | * | yes |
| Rev3 Quassy - Half Rev June 01, 2014 |
05:45:39 | 10 | * | yes |
| St. Lukes Half Marathon April 27, 2014 |
01:41:16 | 7 | * | yes |