Men (athletes) are from Mars. Women (athletes) are from Venus.

Date: February 11, 2019
Time: 08:00 PM
Cost: $20
Join us in this webinar given by Dr. Barbara Nelson and learn about the differences between men and women athletes, including:
*Physiological and anthropometric differences in male and female athletes
*Hormonal differences
*Effects of the menstrual cycle on training and racing
*The female athlete triad

**Note - all webinar times are in EST.


Please click, HERE, to register for this webinar.

Please click, HERE, to purchase this webinar.

Note, webinars are FREE for QT2, Run Formula and Cycling Formula One-on-One, QT2, Run Formula and Cycling Formula Mission Plan athletes, QT2 All-Access clients, and ORR Personal Coaching clients! Please just register for your webinar without payment if you are a client of one of these services.  If you are NOT a client of one of these services, please purchase the webinar, first, and then register.


Barbara Nelson was never an athlete until almost middle age. She did not participate in sports AT ALL as a child, and started running after she had a twin pregnancy that was complicated by insulin-dependent diabetes and a 90 pound weight gain. Barbara ran her first marathon at the age of 37 and did her first Ironman at the age of 42. She specializes in issues specific to female athletes including hormones, anemia, bone density, and other issues. Barbara enjoys working with beginners and first time Ironman athletes, because it was not too long ago that she was a beginner herself. Based on her personal experience, she believe it takes individualized and customized coaching for an athlete to meet their full potential.