The QT2 nutrition services utilize practical, easy to follow guidelines that are tailored to improve your performance. Whether you'd like to lose weight in order to gain speed for next season, or need a nutrition plan for your next ironman, we can develop a plan to suit your needs. Nutrition is commonly over looked as a component to improve overall race performance. Don't make this mistake; get control of your nutrition with QT2 today.
An individualized plan will be created to help you improve performance, and lose or maintain weight as an athlete. This option is the absolute best way for athletes to learn how to eat on a day-to-day basis. It is for people that may know how to lose weight but have no idea how to integrate training and competing with a diet. It is also for those who may know how to "eat healthy" but may not know how to optimize what they eat for performance.
This service is included free with our one-on-one coaching package.
The Core Diet methods have been approved by our registered dietitians. If you are interested in our intensive nutrition services including 1-1 nutrition coaching and support, please visit our sister website, www.thecorediet.com!