Fueling for Training and Race Day

Date: April 28, 2021
Time: 06:00 PM
Cost: $20

Incredibly important but often overlooked, fueling can make or break your race, and ultimately your training leading into a race. In this webinar, Core Diet RD Beth Peterson will discuss fluid, carbohydrate and electrolyte needs and offer other tips and tricks to ensure that you race to your potential!

Access:

Note, webinars are FREE for QT2, Run Formula, and Cycling Formula One-on-One and Mission Plan Athletes, QT2 All-Access clients, and ORR Personal Coaching clients! If you are NOT a client of one of these services, please purchase the webinar, first.

1) Click HERE to purchase this webinar

2) Click HERE to access this webinar

Presenter:

Beth Peterson is a Registered Dietitian and Board Certified Specialist in Sports Dietetics. She holds a Bachelors's degree in Nutrition from Penn State University where she ran cross-country and track and field. In addition to working as a Core Diet dietitian, Beth is the Operations Director and coach for The Run Formula, the run-only sister company of QT2 Systems. And she is a life-long endurance athlete competing in marathons, Ironman triathlon, mountain bike racing, and much more!