Mental Fitness Services

One's mental state has a tremendous impact on performance; however, most athletes spend countless hours training their bodies to perform while neglecting to train the mind to perform. The purpose of our mental fitness services is to condition your mind to stay out of the way to allow your body to do what it has been trained to do -- perform. We will work to help you get the most out of your abilities and fully capitalize on the time you have spent physically preparing for competition. The primary goal of our services is to train your mind so that it is in a position to enhance your performance. Our notion behind sports psychology training is to develop awareness around thoughts that may hinder performance. Through the discussion of pertinent issues and the implementation of a variety of applicable skills and strategies, the intention is to train the mind to deal with these thoughts in a productive manner. It's all about enhancing performance. Control your mind. Don't let it control you.

Mental Fitness Consultation
This package includes a one hour introductory phone consultation with our sports psychologist. Your background, goals, and critical issues will be discussed in depth. The sports psychologist will then follow up via email with a summary of the call and advice on how to move forward. You also have the opportunity to follow up with our sports psychologist in 30 minute phone calls to monitor your progress and continue discussions.  You may purchase these follow up calls in packs of 1, 2, or 3 follow-up consults with our psychologist.  Use these consults anytime over the next one year period: Single - $100 per call; 2 Pack - $90 per call; 3 Pack - $75 per call. You may also purchase recurring monthly calls for $70 each (min duration 4 months).
$175.00
Mental Fitness Consultation + 1 on 1 Support
This package includes a one hour introductory phone consultation with our sports psychologist. Your background, goals, and critical issues will be discussed in depth. Following your initial consultation, you will be monitored and guided by your sport psychologist every step of the way. This option is the absolute top of the line way for athletes of all types to solve mental fitness limitations and improve performance. It is for people that prefer intensive direction and support.
$250.00
Mental Fitness Follow-up
This service is for those athletes that have already had a one hour introductory phone consultation with our sports psychologist.  You will have the opportunity to follow up with our sports psychologist in 30 minute phone calls to monitor your progress and continue discussions.  You may purchase these follow up calls in packs of 1, 2, or 3 follow-up consults with our psychologist.  Use these consults anytime over the next one year period: Single - $100 per call; 2 Pack - $90 per call; 3 Pack - $75 per call. You may also purchase recurring monthly calls for $70 each (min duration 4 months).
$100.00