What the #!%@ Happened?

Date: January 09, 2011
Time: 06:00 PM
Cost: $20


This presentation will look at the development of fitness and aerobic efficiency, following a period of inactivity. Attendees can expect to understand what happens to their bodies during a period of non-training, what can be expected after a resumption of training, and why NOT to panic. A major focus of this presentation will be spent on how and why this period of detraining is integral to long-term progress.


Please click HERE to purchase the webinar:

Note, QT2 webinars are FREE for Mission and One-on-One Coaching clients! Please just register for your webinar without payment if you are a client of one of these services.

About the presenter:

Tim Snow is a Professional/Elite triathlete and coach with QT2 Systems, LLC. Tim has been racing at the professional level since 2000, including 26 Ironman finishes. He coaches top-level triathletes, through QT2's 1-1 Coaching service, and manages the day-to-day operations and moderates the Ask The Coach Forum for QT2 Mission Plans.