Race Fueling: Why We Use What We Use

Date: December 11, 2011
Time: 06:00 PM
Cost: $20
Description:

This webinar will discuss one of QT2's cornerstones: Race Fueling. Race day nutrition plays a critical role across all race distances, but especially the marathon, 70.3, and Ironman. This webinar will review exactly why QT2 Systems uses such a specific list of nutritional goods and products. What makes Power Bar Perform a better choice than Gatorade? Why are Power Gels superior to Gu's? Why do QT2ers cringe when you mention Endurolytes? The devil is in the details. Find out, exactly, what those details are.

What You Will Learn:

(1) The rationale behind the pre-race carbo load, what types of foods to avoid, and why. (2) The race morning breakfast: Why apple sauce? (3) The differences between the more popular nutritional brands on the market, and why QT2 chooses one over the other. (4) Recommended Do's and Don'ts.

Registration:

Please click HERE to purchase this webinar

Note, QT2 webinars are FREE for Mission and One-on-One Coaching clients! Please just register for your webinar without payment if you are a client of one of these services.