Pacing The Performance You/ve Trained For

Date: May 23, 2010
Time: 07:00 PM
Cost: $20

Description:

Too often, the fittest of athletes are disappointed by lackluster results, after months and months of training and sacrifice. Why? Poor pacing on race day. This presentation will focus on the key factors used to determine proper race pacing, why these key factors are important, and how to execute a well-formulated race pacing strategy. Don't let your next race be a disappointing experience. Join us!

What You Will Learn:

(1) The important factors that play a role in race pacing strategies. (2) The most effective bike and run pacing strategy for Ironman-distance races. (3) The role that body composition plays on pacing strategies. (4) How to account for particular weather and climate conditions in race pacing strategies.

Registration:

Registration:

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Note, QT2 webinars are FREE for Mission and One-on-One Coaching clients! Please just register for your webinar without payment if you are a client of one of these services.

About the presenter:

Tim Snow is a Professional/Elite triathlete and coach with QT2 Systems, LLC. Tim has been racing at the professional level since 2000, including 26 Ironman finishes. He coaches top-level triathletes, through QT2's 1-1 Coaching service, and manages the day-to-day operations and moderates the Ask The Coach Forum for QT2 Mission Plans.