Mental Fitness Tools For Athletes

Date: March 18, 2012
Time: 07:00 PM
Cost: $20
Description:

This webinar will discuss the new tools that have been recently developed, in order to most accurately assess an athlete's mental fitness. We will discuss how to assess present mental fitness and whether or not mental compensatory measures are being used effectively. Webinar attendees will further appreciate and understand the use of imaging and scripts, in measuring and enhancing mental fitness, in athletes. Lastly, how to interpret and use these tools to inform future training/racing, both physically and mentally, will be considered.

What You Will Learn:

(1) Which tools are presently available to measure current mental fitness, (2) how to use these tools in order to accurately assess current mental fitness, (3) the roles that imaging and scripts play on race day, and in training situations, to create mental fitness, and (4) how all of these tie together to measure and enhance overall mental fitness.

Registration:

Please click HERE to purchase this webinar

Note, QT2 webinars are FREE for Mission and One-on-One Coaching clients! Please just register for your webinar without payment if you are a client of one of these services.

About the presenter:

Jesse Kropelnicki is an elite/pro level triathlon coach who founded QT2 Systems, LLC, Your 26.2, as well as TheCoreDiet.com. He is the triathlon coach of professional athletes Caitlin Snow, Jacqui Gordon, and Ethan Brown, among others. His interests lie in coaching professional triathletes using quantitative training and nutrition protocols. You can track his other coaching comments/ideas via his blog at www.kropelnicki.com.