Real World Pacing: Sprint To Ironman
Date: July 01, 2012
Time: 07:00 PM
One of the most important components in all of endurance sports is pacing! One of QT2's Five Cornerstones, a well-considered plan for pacing a race effort is often overlooked by even the most prepared of athletes. Tools such as power meters, GPS devices, and HR Monitors, though potentially invaluable, are often under-utilized when needed most. In this webinar we will explore the process of developing a pacing plan based upon wattage and pace/speed, and when/why these should be replaced by a plan utilizing heart rate. Join us!
What You Will Learn:
(1) The process used to develop an appropriate pacing plan, based upon real training data. (2) How to utilize technological devices, such as power meters, GPS, and HR monitors in a pacing plan. (3) When and why heart rate should be used as the primary tool for pacing a race effort.
Please follow the two-step registration instructions to join the webinar:
Note, QT2 webinars are FREE for Mission and One-on-One Coaching clients! Please just register for your webinar without payment if you are a client of one of these services.
About the presenter:
Patrick Wheeler is a USAT Level I and QT2 Systems Level II triathlon coach, whose primary focus is on coaching 1-1 athletes and running QT2's Group Services. Patrick is also an elite age-grouper and perennial Kona qualifier, having posted several age group wins at both the Ironman and 70.3 distances.