Description:

One of the most important components in all of endurance sports is pacing! One of QT2's Five Cornerstones, a well-considered plan for pacing a race effort is often overlooked by even the most prepared of athletes. Tools such as power meters, GPS devices, and HR Monitors, though potentially invaluable, are often under-utilized when needed most. In this webinar we will explore the process of developing a pacing plan based upon wattage and pace/speed, and when/why these should be replaced by a plan utilizing heart rate. Join us!

What You Will Learn:

(1) The process used to develop an appropriate pacing plan, based upon real training data. (2) How to utilize technological devices, such as power meters, GPS, and HR monitors in a pacing plan. (3) When and why heart rate should be used as the primary tool for pacing a race effort.

Registration:

Please follow the two-step registration instructions to join the webinar:

1. Click HERE to register for the webinar.

2. Click HERE to submit payment for your webinar. You will not be able to access the webinar unless you register at Webex AND pay the $20 fee.

Note, QT2 webinars are FREE for Mission and One-on-One Coaching clients! Please just register for your webinar without payment if you are a client of one of these services.

About the presenter:

Patrick Wheeler is a USAT Level I and QT2 Systems Level II triathlon coach, whose primary focus is on coaching 1-1 athletes and running QT2's Group Services. Patrick is also an elite age-grouper and perennial Kona qualifier, having posted several age group wins at both the Ironman and 70.3 distances.