QT2 Coaches

Amy Javens

QT2 Level 2 Coach


Meet Coach: Amy Javens

Nickname:  As a little girl, my dad use to call me “Mo!” And, my older brothers and older sister used to call me a lot of names! :)

Hometown: Hermitage, PA

Education: M.Ed in Leadership, USAT

Coaching Experience: Since 2012, as a QT2 Level 2 Coach

Background: With 26 years as an educator & professional coach, and as a lifelong athlete in endurance and specialty sports, Amy brings a wealth of knowledge to her athletes. Amy competed on the amateur & professional level while working and raising a family.​​​​​​​ Amy brings these experiences to the table to help others understand the importance of ”balancing” for a high quality of life, and that little changes add up to big rewards. 

Athletic Experience: Former Professional Triathlete, 2015 Beach2Battleship Pro Champion, 2017 IM Los Cabos Champion, 10x IMWC 140.6 and 70.3 AG Qualifier & Finisher, Multiple Boston Marathon Qualifier, Div. 1 T&F Athlete, 1990 300m Hurdles PA State Champion

Hobbies: Spending time with family and friends

Why work with QT2 Systems? Deciding to be coached by QT2 in 2012 was one of my best decisions. The QT2 quiet-kind of success, rock solid foundation, authenticity and true one to one and detailed coaching is what attracted me. During these past years, I have met some amazing athletes, learned from the best, got my fair share of road rashes :), and managed to grit out some epic, yet painful, successes. But along with that, were sacrifices made combined with the necessary failure that make us all better people, all while being pushed by this unique type of family along the way. It is here, where I found my home as a coach, an athlete, and friend of those I coach with and coach for. And for that, I am thankful. It really is all about the relationships and making ourselves and others into better people. This is the “QT2 way” and I am proud to be a part of it and welcome anyone, anytime to our family.

Favorite quotes: 

“One spoonful at a time”

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”                                                                                                                                                                

                                                                                                                        - Winston Churchill

Coach Level: QT2 Level 2 Coach
Credentials: USAT Level I Coach
Years With QT2: 8
Years Racing Triathlon: 18