QT2 Coaches

Amy Javens

QT2 Level 2 Coach


Meet Coach: Amy Javens

Nickname:  Like a real nickname or like a funny one that describes our personality? (My dad use to call me “A-Mo!” Ha!)

Hometown: Hermitage, PA

Education: Masters of Education

Coaching Experience: 35 years of triathlon coaching, 10 years with QT2, Level 2 Coach

Background: With 26 years of being an educator & professional coach and 35 years in endurance and specialty sports, Amy brings a wealth of information to her athletes from her years of being a fitness professional competing athletically on the amateur & professional level while working and raising a family. Amy brings a wealth of life experiences to the table to help others understand that little changes add up to big rewards and the balancing of high quality of life!

Athletic Experience: Former Professional Triathlete, 2015 Beach 2 Battleship Pro Champion, 2017 IM Los Cabos Champion 10x IMWC 140.6 and 70.3 AG qualifier, Boston marathon qualifier, 1990 State Champion, Div 1 Athlete T&F

Hobbies: Spending time with family and friends, decorating house

Why work with QT2 Systems? Deciding to be coached by QT2 in 2012 was one of my best decisions. The QT2 quiet-kind of success, rock solid foundation, autheticity and true 1-1 coaching with focus in detail is what drew me in to this coaching system. In these past 9 years, I have met some amazing athletes, learned from the best, got a few road rashes (well...a bunch! Have I showed you my scars?), and managed to grit out some epic yet painful successes. But along with that, were sacrifices made combined with the necessary failure that make us all us better people, all while being pushed by this unique type of family along the way. It is here, where I found my home as a coach, an athlete, and friend of those I coach with and coach for. And for that, I am thankful. It really is all about the relationships and making ourselves and others into better people. This is the QT2 way and I am proud to be a part of it and welcome anyone, anytime to our family.

Favorite quotes: 

“One spoonful at a time” 

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” - Winston Churchill

Coach Level: QT2 Level 2 Coach
Credentials: USAT Level I Coach
Years With QT2: 7
Years Racing Triathlon: 17