QT2 Coaches

Lori Ashworth

QT2 Systems Mental Fitness Coach


Lori Ashworth is a licensed social worker who has over 10 years of experience in the field. She has worked at Children's Hospital Boston, Brigham & Women's Hospital, the Boston Emergency Service Team, as well as her own private practice. Lori has helped hundreds of clients change their lives and develop healthy coping skills to maximize their performance both physically and mentally. She believes individualizing treatment and meeting clients where they are at the key to a successful therapeutic relationship and that the key to making changes is recognition and accountability.  Lori is also a tri-athlete and has completed many marathons and an Ironman. She can relate to the stress and toll training can take on your mind, body, family, and overall life and knows how essential mental health training and coaching is to your athletic performance. In her spare time Lori loves to spend time with her family, friends, and her 2 year old dog, Chloe. She loves traveling, good food, and good wine.  Lori is very excited to join QT2 and hope to work with you soon!

Coach Level: QT2 Systems Mental Fitness Coach
Credentials: Licensed Independent Clinical Social Worker
Years With QT2: 4
Years Racing Triathlon: 5