Camps & Clinics

QT2 Training Camps and Clinics - Our 2022 Line Up

Why are training camps important?

Triathlon training camps provide athletes with a dedicated and specific time to focus all of their energy on training, learning and recovering, without the distractions of day-to-day life. In many ways, you are experiencing the professional lifestyle – where you don’t have to think about anything other than being ready for the next session...The rest is our job!

What can you gain from our training camps?

  • There are so many benefits for attending training camps aside from just the physical training itself.
  • Training with Like-Minded People
  • When you put a group of like-minded people together, they bring the best out in each other, and camps are fantastic settings for this!

The Training Benefit

  • A training camp allows you to simply focus on training and recovery, leaving your regular routine and other distractions behind for a couple of days.
  • As long as you look after your recovery, you will gain the benefits of a big spike in training load (training overload) a few weeks after you return home from the camp.


  • Access to coaches on a day-to-day basis and 1-1 coach/athlete meetings that address specific details, such as reviewing workouts and HR zones, sport-specific techniques, and much, much more!
  • Challenging and Empowering
  • Camps are a great way to push you both mentally and physically, and provide an environment that is encouraging and supportive. You will walk away with greater confidence, a positive mindset, and increased motivation after achieving levels of training you didn’t think were possible!

A Learning Experience

  • A training camp is a fantastic opportunity to learn more about all aspects of triathlon. 
  • You will often find that you learn a lot about yourself, as an athlete, as well as as a person. 
QT2 Systems - Florida Age Group Training Camp
February 17-20, 2023 Escape winter and come train with us!This is our 10th annual 4-day training camp, for age group triathletes, in Clermont, FL. Located just a stone's throw from the world-class pool at the National Training Center, this camp will run from February 17-20th (athletes should plan to check into the Hampton Inn on the 16th). Our 2023 training camp will have additional training and coaching options, throughout the weekend. Use the support of QT2 and ORR coaches to push your IRONMAN or IRONMAN 70.3 fitness to a new level, or jumpstart your 2023 training. Come prepared to learn a lot and put in a great deal of hard work, in the same location where many of the world's fastest PROs log their winter miles. The last couple of years this camp has sold out, so don't wait too long to register!This camp will merge a great deal of training (swim, bike, and run), with educational clinics and workshops, as well physiological and swim technique testing and analysis. Athletes will leave this camp having pushed their limits, physically, and also better understanding themselves physiologically.In order to ensure quality, and attention to each individual athlete, this Camp is limited to an absolute maximum of 20 athletes.  
QT2 Systems - Lake Placid Training Camp
June 9-12, 2022 Come train with us in Lake Placid, New York June 9-12, in the heart of central New York’s Adirondack Mountains! Lake Placid was host to two winter Olympics and has been the host to one of the most iconic and longest running IRONMAN race on the North American circuit. The town has a distinct energy that promotes athleticism, yet has the fun low key vibe of a ski town and is, absolutely, one of the northeast's best places to train. 
The Run Formula - Boston Marathon Running Camp/Clinic Weekend
Boston Marathon Training Camp - March 20-22, 2020: The Run Formula and NormaTec, two Boston-based companies are partnering up to provide an awesome Boston Marathon training experience! Come train with us on the historic Boston Marathon course from March 20-22! This camp is perfect for those running the Boston Marathon in 2020, or those planning to do it in the future. It would also serve as a great training and learning opportunity for anyone doing ANY spring marathon! Or, even if you don’t plan on racing, but have always wondered what the Boston Marathon course was like, please join us!  
Boston Marathon Virtual Clinic
Boston Marathon Virtual Clinic - Run Your Best BostonA Webinar Series Presented by The Run FormulaWeek 1 - Run Gait Analysis + Run-Specific Strength Exercises and StretchesWeek 2 - Pre-Race and Race Day FuelingWeek 3 - Tapering, Course Preview and Race Day LogisticsWeek 4 - Training and Racing using Heart Rate, Rate of Perceived Exertion, Pace and Power   
The Cycling Formula - 2022 Vermont Gravel Adventure Camp July 8-10 Stowe VT
The BEST Gravel Roads in the Country. The BEST Craft Beers in the WORLD! The Vermont Adventure Gravel Camp presented by The Cycling Formula July 8-10, 2022 - Stowe, VT This 3 day camp will challenge you mentally and physically in one of the most beautiful places anywhere, Stowe, Vermont. The VT Gravel Adventure Camp is designed not only for seasoned gravel riders wanting a challenging adventure but also beginner gravel riders who have good fitness.  In addition to exposing riders to Vermont’s best gravel treats, we also have some of the best Vermont craft beer available post ride.  This camp is designed for those doing gravel races as well as roadies and triathletes who want to improve their skills and fitness related to gravel riding, adventuring, or racing.  This is a supported camp with Cycling Formula Coaches as well as amazing guest coaches who are seasoned gravel riders that love sharing their love of the sport. Bring your mountain bike too!  We've got time for that....    
Virtual Coaches Summit (certified for USAT CEUs)
The QT2 Virtual Education Summit Recording, presented by QT2 Systems  This 15-part educational summit, in partnership with USA Triathlon, was fully recorded and is available for purchase for USA Triathlon certified coaches seeking to earn 5 CEUs towards their re-certification, and/or athletes looking to broaden their triathlon knowledge. 15 one-hour sessions of ideal information-packed presentations, where you will gain real world triathlon knowledge from QT2 and OutRival Racing coaches, registered dietitians, PRO athletes, and industry leaders, in a fully virtual setting. All sessions included the full Q&A.   If you were unable to attend the live summit, its recording is now available for purchase and can be used towards USA Triathlon CEUs.