Camps & Clinics

QT2 Training Camps and Clinics - Our 2021 Line Up

Why are training camps important?

Triathlon training camps provide athletes with a dedicated and specific time to focus all of their energy on training, learning and recovering, without the distractions of day-to-day life. In many ways, you are experiencing the professional lifestyle – where you don’t have to think about anything other than being ready for the next session...The rest is our job!

What can you gain from our training camps?

  • There are so many benefits for attending training camps aside from just the physical training itself.
  • Training with Like-Minded People
  • When you put a group of like-minded people together, they bring the best out in each other, and camps are fantastic settings for this!

The Training Benefit

  • A training camp allows you to simply focus on training and recovery, leaving your regular routine and other distractions behind for a couple of days.
  • As long as you look after your recovery, you will gain the benefits of a big spike in training load (training overload) a few weeks after you return home from the camp.


  • Access to coaches on a day-to-day basis and 1-1 coach/athlete meetings that address specific details, such as reviewing workouts and HR zones, sport-specific techniques, and much, much more!
  • Challenging and Empowering
  • Camps are a great way to push you both mentally and physically, and provide an environment that is encouraging and supportive. You will walk away with greater confidence, a positive mindset, and increased motivation after achieving levels of training you didn’t think were possible!

A Learning Experience

  • A training camp is a fantastic opportunity to learn more about all aspects of triathlon. 
  • You will often find that you learn a lot about yourself, as an athlete, as well as as a person. 
QT2 Systems - Florida Age Group Training Camp - COMING SOON!
January 14-17, 2022 Escape winter and come train with us!This is our seventh annual 4-day training camp, for age group triathletes, in Clermont, FL. Located just a stone's throw from the world-class pool at the National Training Center, this camp will run from January 14-17th (athletes should plan to check into the Hampton Inn on the 13th). Our 2020 training camp will have additional training and coaching options, throughout the weekend. Use the support of QT2 and ORR coaches to push your IRONMAN or IRONMAN 70.3 fitness to a new level, or jumpstart your 2020 training. Come prepared to learn a lot and put in a great deal of hard work, in the same location where many of the world's fastest PROs log their winter miles. The last couple of years this camp has sold out, so don't wait too long to register!Our 2022 training camp will use our new camp model where 2 of the days provide athletes with a choice of a coached skills/technique clinic or additional training time/volume. In other words there will be options for athletes to choose where to spend their time on those days whether it's swim, bike or run training time with coach oversight OR a skills clinic. Some example clinic choices from 2019 were: swim clinics, bike handling clinic and run form clinic. We will have 4 coaches and the max for this camp is 20 athletes. The other 2 days will be devoted to hitting solid volume!  
QT2 Systems - Lake Placid Training Camp
June 10-13, 2021 Come train with us in Lake Placid, New York June 10-13, in the heart of central New York’s Adirondack Mountains! Lake Placid was host to two winter Olympics and has been the host to one of the most iconic and longest running IRONMAN race on the North American circuit. The town has a distinct energy that promotes athleticism, yet has the fun low key vibe of a ski town and is, absolutely, one of the northeast's best places to train. 
2020 Virtual Coaches Summit (certified for USAT CEUs)
The 2020 QT2 Virtual Education Summit Recording, presented by QT2 Systems  This 15-part educational summit, in partnership with USA Triathlon, was fully recorded and is available for purchase for USA Triathlon certified coaches seeking to earn 5 CEUs towards their re-certification, and/or athletes looking to broaden their triathlon knowledge. 15 one-hour sessions of ideal information-packed presentations, where you will gain real world triathlon knowledge from QT2 and OutRival Racing coaches, registered dietitians, PRO athletes, and industry leaders, in a fully virtual setting. All sessions included the full Q&A.   If you were unable to attend the live summit, its recording is now available for purchase and can be used towards USA Triathlon CEUs.
2021 Boston Marathon Virtual Clinic
2021 Boston Marathon Virtual Clinic - Run Your Best BostonA Webinar Series Presented by The Run Formula - Wednesdays: September 1, 8, 15, & 22, 2021 at 7:00 pm.Week 1 - Run Gait Analysis + Run-Specific Strength Exercises and StretchesWeek 2 - Pre-Race and Race Day FuelingWeek 3 - Tapering, Course Preview and Race Day LogisticsWeek 4 - Training and Racing using Heart Rate, Rate of Perceived Exertion, Pace and PowerIf you do not plan to attend the entire clinic, please specify which presentations you would like to purchase, below.   
The Cycling Formula - 2022 Vermont Gravel Adventure Camp July 8-10 Stowe VT
The BEST Gravel Roads in the Country. The BEST Craft Beers in the WORLD! The Vermont Adventure Gravel Camp presented by The Cycling Formula July 8-10, 2022 - Stowe, VT This 3 day camp will challenge you mentally and physically in one of the most beautiful places anywhere, Stowe, Vermont. The VT Gravel Adventure Camp is designed not only for seasoned gravel riders wanting a big challenging adventure but also beginner gravel riders who have good fitness. In addition to exposing riders to Vermont’s best gravel treats, we also have some of the best Vermont craft beer available post ride. This camp is designed for those doing gravel races as well as roadies and triathletes who want to improve their skills and fitness related to gravel riding, adventuring, or racing. This is a supported camp with Cycling Formula coaches as well as amazing guest coaches who are seasoned gravel riders that love sharing their love of the sport. Every ride is followed by ice cold Vermont craft beer.