Performance Services

1-1 Run Gait Analysis
Reserve your session spot now! Your coach will be in contact with you within 24 hours after purchase to set up a date/time for your analysis. All analysis sessions take place in Scituate MA. Optional remote video submission and analysis over gotomeeting is also available. QT2 1-1 and Mission Plan athletes: please enter your discount code at checkout.
$230.00
Swim Mechanics Workshop Series
Each session includes four 1 hour hands-on stroke work with Coach Jesse. All sessions are held from 4:30pm-5:30pm at the Hanover YMCA. Reserve your spot now! Each session can handle up to 6 athletes.1-1 and Mission athletes: please enter your discount code at checkout for a 10% savings.
$220.00
Threshold Testing (Blood Lactate)
This is our blood lactate, in person threshold testing session.
$190.00
Swim Stroke Analysis
Reserve your session spot now! There are no refunds for "no-shows" due to limited space at each session. Each session can handle up to 6 athletes. If you get locked out of your session, we can handle another 6 athletes via other video review options: 
$170.00
Run Gait Analysis
Reserve your session spot now! There are no refunds for "no-shows" due to limited space at each session. 1-1 and Mission athletes: please enter your discount code at checkout.  
$170.00
Mental Fitness Webinar Series
Has your mental game limited your training and racing performances? Do you struggle with self-doubt and confidence in your training and racing? Is it a constant struggle to maintain balance between your training and racing, and other aspects of your life? Our 8-week Mental Fitness webinar series with QT2 Mental Fitness Coach, and licensed therapist, Lori Ashworth, will delve into these every day challenges, as well as several others. Lori will provide simple and practical strategies to help all athletes to begin the process of overcoming these performance obstacles, and work to gain general life/sport balance. 
$150.00
Consultation
Use a consultation to answer all the triathlon related questions you may have.  Consultation Up to a 90 minute call or meeting with your coach to discuss anything you would like relative to triathlon! 
$120.00
Race Pacing Plan
Please have your training data ready for review by our coaches. Your coach will be in touch with you shortly after purchase to get started!
$100.00
Swim Video Add-on
The swim video is for purchase with our swim analysis sessions or by you taking your own video and sending it to us. The video add-on can be purchased with your swim session or following the session. Please allow 3 weeks following your session for delivery of the video. 1-1 and Mission athletes: please enter your discount code at checkout.
$95.00
Run Video Add-on
The run video is for purchase with our run analysis sessions. The video add-on can be purchased with your run session or following the session. Please allow 3 weeks following your session for delivery of the video. QT2 1-1 and Mission Plan athletes: please enter your discount code at checkout.
$95.00
Threshold Testing (HR Method)
This is our heart rate based in person threshold testing session.
$90.00
Consultation With Season Plan
Our consultations with season plan are paid lump sum up front at a rate of $15 per week of plan. When calculating your plan length, please allow two weeks after your questionnaire is received to receive your training plan. Please download the initial questionnaire HERE and have it ready for our staff. You will be contacted within 48 hours by our staff who will start writing your plan! Note, there is a 12 week minimum for all season plans!
$24.00