Workout of the Month - TRX Progression 2May 25, 2021 Join Coach Reem Jishi as she takes you through the second progression in this full body TRX series. VIDEOExercises Calf Raises Inverse Squats Swimmers Start Wide Push-Ups Roll-Outs Triceps Step Forward Lunge Squat Mid Row Squat-Row Combo Single Arm Row Step Lateral Lunge Step Cross-Over Lunge High-Low Biceps Single Side Clocks - Single Side About Coach Reem ... Reem Jishi is a USA Triathlon Level 2 and a Certified Personal Trainer through the American College of Sports Medicine. She is an Expert Level Triathlon Coach with OutRival Racing, a Run Coach with the Run Formula and a Cycling Coach with the Cycling Formula. |