Triathlon & Ironman Coaching - Why You Should Choose QT2!
Whether you are training for triathlon or looking for an Ironman coach, QT2 understands the details involved in personal triathlon coaching and Ironman training. The training, nutrition, and execution processes used by QT2 triathlon training plans have been developed meticulously for over 10 years and provide a unique chance for triathletes to get the products and attention to detail rivaled by only the world's best triathlon coaches. If you take your triathlon racing and training as seriously as we do, then our personalized services will assist you in reaching your athletic triathlon and Ironman potential.
-Jesse Kropelnicki
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QT2 Announcements
Latest Ironman and Sport Nutrition Blog Posts
May 13, 2012
Check out Coach Kropelnicki's latest blog post on building lronman racing bike strength over the long term. Also check out Head Dieititian Jaime's latest post on sport hydration.
QT2 Systems Athlete Daniel Loeb to be Honored by the Challenged Athlete Foundation
May 03, 2012
QT2 Systems athlete Daniel Loeb is being honored by the Challenged Athletes Foundation (CAF), at the upcoming dinner called A Celebration of Heroes, Heart and Hope.
Another Strong Showing for QT2 Athletes Racing IM NOLA 70.3
April 25, 2012
The thing about racing Ironman events is that you always have to be prepared to face the unexpected. This past Sunday was no exception when weather conditions forced the Ochsner Ironman 70.3 New Orleans race format to be altered to a two-mile run, 52-mile bike, and conclude with a 13.1-mile run.
Coach Jesse's Elite Squad
QT2 Triathlon Coach/Dietitian Blogs
Upcoming Triathlon Webinar
Stretching: The Do's and Don'ts...
Date: June 10, 2012
Time: 07:00 PM
Time: 07:00 PM
Have you ever wondered exactly how much stretching you should do? There is a great deal of debate as to whether or not stretching is even effective. In this webinar we will explore these questions, and any potential benefits and drawbacks to a regular stretching routine. Join us!
Coached Athlete Results
Ironman Texas, May 19, 2012
Jesse Kropelnicki
9:33:38
7th AG!
PR!
Gulf Coast Triathlon 1/2 Ironman, May 12, 2012
Rafe Armstrong
4:44
1st AG!
Kinetic Half Iron Distance, May 12, 2012
Debi Bernardes
5:08.58
2nd OA!
Big Lake Half Marathon, May 12, 2012
Stephen Gruchot
1:34:52
3rd AG!
50th OA!
PR!
Ironman St Croix 70.3, May 06, 2012
John Wilson
5:00:43
2nd AG!
Steven Quinn
5:33:45
12th AG!
Bruce Cook
5:36:26
4th AG!
Lenny Boccia
6:16:55
309th OA!
Providence Marathon, May 06, 2012
Jonathan Ring
3:01:23
41th OA!
PR!
Rob Clifford
3:02:31
18th AG!
43th OA!
PR!
Bassman Half Ironman, May 06, 2012
John Jenkins
3:11
2nd OA!
Tara Rasch
5:04:11
1st OA!
Steve Soba
5:09:03
3rd AG!
29th OA!
PR!
Mariana Lara
5:13
2nd OA!
David Johns
6:20:14
3rd AG!
PR!
Bassman Sprint Triathlon, May 06, 2012
Melissa Labrie
1:16:58
1st AG!
PR!
Rev 3 Knoxville - Olympic, May 06, 2012
Jason Frank
2:03:33
2nd AG!
Debi Bernardes
2:32:49
1st AG!
Burlingame Classic MTB Race, May 06, 2012
Tim Snow
1:30
5th AG!
Springfield Dam Run, May 06, 2012
John Dunbar
23:43
1st AG!
PR!
Pittsburgh Half Marathon, May 06, 2012
Guido Zgraggen
1:21:25
49th OA!
PR!
Ironman St. George, UT, May 05, 2012
Jessie Donavan
10:37:30
2nd OA!
Charles Perry
11:36
26th AG!
PR!
Jayson DeAngelis
11:46:57
21th AG!
Chris Kogut
12:52
4th AG!
The Polar Bear Triathlon, May 05, 2012
Vinny Johnson
54:40
2nd OA!
PR!
James Joyce Ramble 10k, Apr 29, 2012
Matt Coarr
00:44:15
95th AG!
Massasoit Lung Opener MTB Race, Apr 29, 2012
Tim Snow
1:14:20
14th AG!
Beach Blast Triathlon & Duathlon, Apr 28, 2012
David Johns
2:42:51
3rd AG!
PR!
Flower City Duathlon, Apr 28, 2012
Solveig Hanson
2:16:32
6th AG!
New Orleans 70.3, Apr 22, 2012
Jen Hansen
3:52:45
7th OA!
Rafe Armstrong
4:03
2nd AG!
PR!
Ken Szekretar Jr
4:23:31
23th AG!
Rob Gilfeather
4:26:20
29th AG!
John Barrett
4:28
8th AG!
PR!
Jason Sipple
4:55
PR!
Fat Tire Classic MTB Race, Apr 22, 2012
Tim Snow
1:23
4th AG!
Prayers for Charlotte - 10K Braintree, Apr 22, 2012
Jessica Gumkowski
46:31
9th AG!
PR!
Boston Marathon, Apr 16, 2012
Rich Burke
2:35:41
48th OA!
Patty Carrel
3:34:05
3601th OA!
Amy Maguire
3:47:38
1008th AG!
Jesse Marquardt
3:52:35
6975th OA!
Wrentham Duathlon, Apr 15, 2012
Steve Soba
1:03:19
4th AG!
22th OA!
PR!
Kevin Sullivan
1:10:18
9th AG!
Melissa Labrie
1:17:09
2nd AG!
PR!
Tim Tapply
56:XX
2nd AG!
2nd OA!
HITS NAPA Half, Apr 15, 2012
Charles Perry
5:16
1st AG!
The Presidio 10 mile, Apr 15, 2012
Barbara Tardiff
1:24:16
2nd AG!
PR!
USRA Cape Cod Half Marathon, Apr 15, 2012
Kate Weiler
1:34:55
1st OA!
PR!
Wrentham Duathlon, Apr 15, 2012
Joel Kehm
1:00:36
3rd AG!
Unplugged Half Marathon, Apr 14, 2012
Jason Frank
1:18:17
10th OA!
Mariana Lara
1:31:10
4th OA!
Great Bay Half Marathon, Apr 07, 2012
Vinny Johnson
1:20:24
1st AG!
9th OA!
PR!
Paul Cavanaugh
1:22:56
1st AG!
12th OA!
PR!
Melissa Labrie
1:48:54
12th AG!
PR!
Tortoise and the Hare 10K, Apr 07, 2012
Paul Wessel
40:28
1st AG!
3rd OA!
PR!
Texas 70.3, Apr 01, 2012
Matt Curbeau
4:20
1st AG!
35th OA!
PR!
Caitlin Snow
4:22:03
4th OA!
Jesse Kropelnicki
4:25:25
9th AG!
Peter Schneider
4:25:45
1st AG!
48th OA!
PR!
Jessie Donavan
4:30:00
9th OA!
PR!
Jacqui Gordon
4:31:46
11th OA!
Pat Wheeler
4:32
5th AG!
PR!
Guido Zgraggen
4:36:58
18th AG!
PR!
Jen Hansen
4:40:31
23th OA!
PR!
John Noonan
4:43
4th AG!
Andy Salmon
4:46:11
Amanda Kourtz
4:47:41
3rd AG!
PR!
Rick Brown
5:03:35
23th AG!
Keith Manning
5:10
Russet Morrow
5:11:xx
10th AG!
Chris Leonardi
5:12:24
20th AG!
382th OA!
PR!
Debi Bernardes
5:23
1st AG!
Jay Mcneil
5:23:04
PR!
Charlie Abrahams
5:32:28
69th AG!
Donna Furse
5:36
27th AG!
Tony Montero
5:53
PR!
Race at Roosevelt Island 10k, Apr 01, 2012
Rob Clifford
38:16
2nd AG!
14th OA!
PR!
Indian Trails 15K, Apr 01, 2012
Keith Cook
59:52
4th AG!
PR!
Ironman 70.3 California-Oceanside, Mar 31, 2012
Michelle Joaquin
5:15:52
7th AG!
Jennifer Gray
5:38:27
16th AG!
PR!
Winners Circle April Fool 4 miler, Mar 31, 2012
Carl Hefflefinger
25:33
3rd AG!
28th OA!
Leadman 125, Las Vegas, NV, Mar 31, 2012
Douglas MacLean
5:09:46
6th OA!
Gator Half, Bradenton, FL, Mar 25, 2012
Jayson DeAngelis
4:41:14
2nd AG!
PR!
King of Burlingame MTB TT, Mar 25, 2012
Tim Snow
43:36
4th AG!
Race Vermont Spring Fling 10k, Mar 24, 2012
Jason Frank
35:42
1st OA!
PR!
Bel Monte 50-Miler Trail Race, Mar 24, 2012
Tom Flummerfelt
9:32:20
6th OA!
New York City Half Marathon, Mar 18, 2012
Rich Burke
1:11:56
4th AG!
Timothy Clarke
1:19:29
PR!
Randolph Randolph
1:36:58
PR!
Ironman San Juan 70.3, Mar 18, 2012
Jessie Donavan
4:38
6th OA!
Brad Strater
4:53
13th AG!
80th OA!
PR!
John Finn
4:55:18
14th AG!
PR!
Tara Rasch
5:02:27
4th AG!
Rev3 Costa Rica, HalfRev, Mar 18, 2012
Ryan Oilar
5:19:42
8th AG!
21th OA!
Quincy Half Marathon, Mar 18, 2012
Jonathan Ring
1:23:38
31th OA!
PR!
Steve Soba
1:30:51
22th AG!
86th OA!
PR!
David Johns
1:47:51
426th OA!
PR!
Tobacco Road Half Marathon, Mar 18, 2012
Rodney Scott
1:20:44
12th OA!
New Bedford Half Marathon, Mar 18, 2012
Matt Coarr
1:32:33
98th AG!
Jessica Gumkowski
1:57:47
PR!
Ras na hEireann USA 5K, Mar 18, 2012
Tom Flummerfelt
18:05
27th OA!
PR!
Barbara Tardiff
25:17
7th AG!
PR!
New Orleans 1/2 Marathon, Mar 04, 2012
Jay Mcneil
1:39:11
PR!
Desert Triathlon, Mar 04, 2012
Michelle Joaquin
1:11:40
3rd AG!
12th OA!
Alex Begg
1:53:41
2nd AG!
9th OA!
PR!
Black Cat 10 Mile, Mar 04, 2012
David Miles
1:01:19
3rd AG!
6th OA!
PR!
Patty Carrel
1:11:58
6th AG!
Paris Half Marathon, Mar 04, 2012
Darby Thomas
1:11:55
28th AG!
PR!
E. Murray Todd 1/2 Marathon, Mar 04, 2012
Keith Cook
1:27:21
Honey Wagon Halfmarathon (GBRC), Mar 03, 2012
Greg Probst
1:22:08
8th OA!
PR!
Guido Zgraggen
1:22:41
6th OA!
PR!
Hyannis Half Marathon, Feb 26, 2012
Rich Burke
1:13:39
1st AG!
3rd OA!
Erick Anderson
1:14:08
4th OA!
Tim Tapply
1:16:XX
1st AG!
Jesse Kropelnicki
1:16:58
8th OA!
Pat Wheeler
1:18
16th OA!
Jason Frank
1:18:26
19th OA!
Caitlin Snow
1:18:34
1st OA!
Amanda Kourtz
1:19:36
1st AG!
2nd OA!
PR!
Tom Flummerfelt
1:22:25
47th OA!
PR!
Rob Gilfeather
1:24:29
11th AG!
Jayson DeAngelis
1:25:38
70th OA!
PR!
Jesse Marquardt
1:26:00
30th AG!
72th OA!
PR!
Trent Hayden
1:26:26
Steven Quinn
1:26:44
25th AG!
84th OA!
PR!
Rob Clifford
1:28:18
31th AG!
100th OA!
PR!
Matt Coarr
1:31:37
55th AG!
PR!
Carl Hefflefinger
1:31:38
7th AG!
168th OA!
Dave Sousa
1:32:10
41th AG!
Amy Maguire
1:38:16
19th AG!
Rick Brown
1:38:29
Kate Weiler
1:38:43
PR!
Jennifer Gray
1:39:44
31th AG!
PR!
Charlie Abrahams
1:44:49
654th OA!
PR!
Charlie Tillett
1:46:45
Mark DeMello
1:52
35th AG!
Barbara Tardiff
1:52:59
24th AG!
Half at the Hamptons, Feb 19, 2012
Steve Soba
1:36:32
18th AG!
117th OA!
PR!
Black Warrior 25K Trail Run, Feb 18, 2012
Rafe Armstrong
1:51
1st AG!
PR!
Palm Springs Half Marathon, Feb 12, 2012
Michelle Joaquin
1:35:16
3rd AG!
10th OA!
Ironman 70.3 Panama, Feb 12, 2012
Jacqui Gordon
4.49.09
14th OA!
Keith Manning
5:00:12
1st AG!
XTerra 15k Trail Run - Mission Trails, San Diego, Feb 05, 2012
Alex Begg
1:27
4th AG!
Newburyport Rotary Frigid Fiver, Feb 05, 2012
Mariana Lara
33:26
2nd OA!
PR!
Fitness For Vitality, Jan 29, 2012
Guido Zgraggen
38:11
1st OA!
Arizona Rock n Roll Marathon, Jan 16, 2012
Rodney Scott
2:45:46
1st AG!
PR!
Avalon 50-Mile Trail Run, Jan 15, 2012
Tom Flummerfelt
7:42:17
11th OA!
PR!
Magnuson Series - MLK Weekend, Jan 14, 2012
Guido Zgraggen
18:20
2nd OA!
Disney Marathon, Jan 08, 2012
Adam Bensle
3:10:09
144th OA!
PR!
Chris Kogut
3:36
7th AG!
PR!
Freeze Your Buns Off 5k, Jan 08, 2012
Mariana Lara
19:54
1st AG!
1st OA!
PR!
Disney 1/2 Marathon, Jan 07, 2012
Chris Kogut
1:40
12th AG!
Westfield 5k, Jan 01, 2012
Rich Burke
16:20
1st AG!
2nd OA!
Hillsborough Resolution Run, Jan 01, 2012
Keith Cook
18:26
2nd OA!
Lowell 1st Run, Jan 01, 2012
Tom Flummerfelt
18:19
12th OA!
Barbara Tardiff
52:50
5th AG!
PR!
Jingle Bell Run 5K Somerville, Dec 18, 2011
Barbara Tardiff
25:40
5th AG!
Ironman Cozumel, Nov 28, 2011
Jesse Kropelnicki
9:34:30
7th AG!
PR!
John Jenkins
9:35
10th AG!
PR!
Ted MacMahon
9:53
6th AG!
85th OA!
Philadelphia Marathon, Nov 20, 2011
Andy Salmon
2:49:xx
103th OA!
PR!
Rob Clifford
3:02:55
79th AG!
PR!
John Finn
3:08:54
98th AG!
PR!
Manchester City Half-Marathon, Nov 06, 2011
Barbara Tardiff
1:52:18
3rd AG!
PR!
NYC Marathon, Nov 06, 2011
Jason Frank
2:51:02
PR!
Timothy Clarke
3:02:59
PR!
Ironman Florida, Nov 05, 2011
Vinny Johnson
9:27
8th AG!
PR!
Charlie Abrahams
11:01:43
56th AG!
PR!
Wayside's 5K4Kids, Nov 05, 2011
Adam Bensle
18:45
2nd AG!
5th OA!
Cape Cod Marathon, Oct 30, 2011
Mariana Lara
3:18:55
12th AG!
PR!
Ironman 70.3 Austin, Oct 23, 2011
Rafe Armstrong
4:54
2nd AG!
Baystate Marathon, Oct 16, 2011
Tom Flummerfelt
2:55:49
18th OA!
PR!
Ironman World Championship, Oct 08, 2011
Pat Wheeler
9:19
118th OA!
PR!
Ironman 70.3 Poconos, Oct 02, 2011
Jessie Donavan
4:04:46
2nd OA!
John Jenkins
4:07
12th AG!
John Finn
4:24:00
17th AG!
PR!
Barbara Tardiff
5:10:58
1st AG!
568th OA!
PR!
Maine Half Marathon, Oct 02, 2011
Adam Bensle
1:29:22
6th AG!
43th OA!
Ironman 70.3 Augusta, Sep 25, 2011
Robert Kniss
4:29:51
6th AG!
48th OA!
Ironman 70.3 Syracuse, Sep 18, 2011
Steven Quinn
4:39:48
5th AG!
25th OA!
PR!
Timothy Clarke
5:01:04
15th AG!
75th OA!
PR!
Ted MacMahon
5:05:14
5th AG!
87th OA!
Della Jennings
5:35:30
3rd AG!
Susan Patrignelli
6:00:07
8th AG!
Philadelphia Half Marathon, Sep 18, 2011
Rob Clifford
1:28:43
93th AG!
PR!
Westchester Half, Sep 11, 2011
Lenny Boccia
5:28:27
32th AG!
135th OA!
PR!
Ironman Wisconsin, Sep 11, 2011
Rafe Armstrong
10:55
12th AG!
PR!
Ironman 70.3 World Championship, Sep 11, 2011
Mariana Lara
5:17:31
26th AG!
Pumpkinman Half Iron, Sep 11, 2011
Vinny Johnson
4:13
5th OA!
PR!
Carl Hefflefinger
5:02:10
3rd AG!
64th OA!
Lobsterman Triathlon, Sep 10, 2011
Barbara Tardiff
3:05:19
2nd AG!
388th OA!
Lake George Triathlon, Sep 03, 2011
Jason Frank
2:01:14
1st AG!
1st OA!
PR!
Ironman Canada, Aug 28, 2011
Tara Rasch
11:03:05
10th AG!
Ironman 70.3 Timberman, Aug 21, 2011
Tim Tapply
4:15:xx
1st AG!
8th OA!
PR!
Stephen Gruchot
5:13:02
48th AG!
256th OA!
Steve Soba
5:23:31
69th AG!
370th OA!
USAT Age Group Nationals, Aug 20, 2011
Jason Frank
2:01:21
5th AG!
28th OA!
PR!
Jessie Donavan
2:13:27
3rd AG!
Ted MacMahon
2:13:44
33th AG!
294th OA!
PR!
Keith Manning
2:18:18
44th AG!
421th OA!
Carl Hefflefinger
2:22:39
56th AG!
Mariana Lara
2:22:53
13th AG!
PR!
Nautica New York City Triathlon, Aug 07, 2011
Steven Quinn
2:12:46
19th AG!
20th OA!
PR!
Jessie Donavan
2:14:29
2nd OA!
Lenny Boccia
2:29:16
46th AG!
251th OA!
Barbara Tardiff
2:54:49
6th AG!
New London Triathlon, Aug 07, 2011
Custie Crampton
58:51
1st AG!
2nd OA!
PR!
Lake Dunmore Triathlon, Aug 07, 2011
Jason Frank
2:08:57
2nd AG!
2nd OA!
Lowell Olympic Distance Triathlon, Jul 31, 2011
Tom Calhoun
2:12:29
2nd AG!
24th OA!
PR!
Ironman Lake Placid, Jul 24, 2011
John Jenkins
10:08
14th AG!
John Finn
11:20:05
13th AG!
PR!
Steve Soba
12:06:23
164th AG!
763th OA!
PR!
Stephen Gruchot
12:20:24
440th AG!
479th OA!
PR!
Heart O' Dixie Olympic Distance Triathlon, Jul 23, 2011
Rafe Armstrong
2:14:50
1st AG!
14th OA!
Falmouth Sprint Triathlon, Jul 17, 2011
Mike Cavanaugh
53:48
2nd AG!
16th OA!
PR!
Tom Calhoun
54:16
1st AG!
21th OA!
PR!
Massachusetts State Triathlon, Jul 17, 2011
Colleen Neutra
2:42:49
2nd AG!
PR!
Ironman 70.3 Vineman, Jul 17, 2011
Tara Rasch
5:04:52
10th AG!
Musselman 70.3, Jul 17, 2011
Don Ehinger
5:12:28
8th AG!
59th OA!
PR!
Ironman 70.3 Providence, Jul 10, 2011
Erick Anderson
4:20
5th OA!
Jessie Donavan
4:40:56
4th OA!
Andy Salmon
4:49
17th AG!
Mariana Lara
5:07
5th AG!
Colleen Zogby
5:11:22
1st AG!
Nancy Thomson
5:42:30
9th AG!
Boulder Peak Triathlon, Jul 10, 2011
Barbara Tardiff
3:52:32
12th AG!
1234th OA!
Harvard Pilgrim 10k at Patriot Place, Jul 04, 2011
Barbara Tardiff
55:05
19th AG!
149th OA!
PR!
Tri Greenville Olympic Distance, Jul 02, 2011
Rafe Armstrong
2:22:47
3rd OA!
Race Vermont Sprint Triathlon, Jul 02, 2011
Jason Frank
1:06:57
1st AG!
1st OA!
PR!
Ironman Coeur d'Alene, Jun 26, 2011
Rob Gilfeather
10:06
17th AG!
PR!
Ted MacMahon
10:33
14th AG!
168th OA!
Adam Bensle
11:26:49
401th OA!
PR!
Charlie Abrahams
12:22:38
797th AG!
Pat Wheeler
9:265
1st AG!
PR!
Patriot Triathlon, Jun 18, 2011
Tim Tapply
4:19
3rd OA!
Mike Cousins
4:48:16
3rd AG!
PR!
Tom Calhoun
5:01:55
5th AG!
40th OA!
Mike Cavanaugh
5:04:27
10th AG!
47th OA!
PR!
Colleen Neutra
5:40:45
5th AG!
PR!
Greater Nashua Y Triathlon, Jun 12, 2011
Custie Crampton
1:12:20
2nd AG!
PR!
Carl Hefflefinger
1:19:17
1st AG!
Barbara Tardiff
1:38:29
3rd AG!
120th OA!
PR!
Ironman 70.3 Mooseman, Jun 05, 2011
Tim Tapply
4:25
2nd AG!
9th OA!
Pat Wheeler
4:33
1st AG!
Jesse Kropelnicki
4:34:21
2nd AG!
Jessie Donavan
4:51:51
1st AG!
Trent Hayden
4:52:57
14th AG!
69th OA!
Mariana Lara
5:08:10
2nd AG!
18th OA!
John Finn
5:26
29th AG!
PR!
Steve Soba
5:26:35
164th AG!
763th OA!
Carl Hefflefinger
5:26:58
12th AG!
REV3 Quassy HalfREV, Jun 05, 2011
Steven Quinn
4:50.06
8th AG!
PR!
Andy Salmon
4:55
15th AG!
Tara Rasch
5:31:34
5th AG!
Lenny Boccia
5:39:40
58th AG!
266th OA!
PR!
Susan Patrignelli
6:07:22
18th AG!
Mooseman International Triathlon, Jun 04, 2011
Jason Frank
2:16:54
1st AG!
6th OA!
Rob Gilfeather
2:21:57
10th OA!
Della Jennings
2:52:14
3rd AG!
Barbara Tardiff
3:31:26
2nd AG!
551th OA!
Colleen Zogby
5:27:22
3rd AG!
REV3 Quassy Olympic REV, Jun 04, 2011
Paul Wessel
3:29:18
37th AG!
John Jenkins
4:54
20th AG!
PR!
Heat Wave Olympic Distance Triathlon, Jun 04, 2011
Rafe Armstrong
2:06:37
3rd AG!
Harriman Olympic Distance Triathlon, May 21, 2011
Mariana Lara
2:36:05
1st AG!
1st OA!
Blue's 4.2 Mile Road Race, May 19, 2011
Adam Bensle
24:56
16th OA!
PR!
Marlboro Lion's Spring Sprint Triathlon, May 15, 2011
Ted MacMahon
49:39
1st AG!
6th OA!
PR!
Trent Hayden
51:12
1st AG!
8th OA!
Della Jennings
54:28
1st AG!
PR!
Ironman 70.3 Florida, May 15, 2011
Jesse Kropelnicki
4:25
3rd AG!
Rob Gilfeather
4:47:02
15th AG!
Michele Solomon-Sinacore
5:13:57
7th AG!
Ron Sinacore
5:19:04
REV3 Knoxville HalfREV, May 15, 2011
Sean Walter
5:25:26
12th AG!
Patrick Downey 5k, May 08, 2011
Barbara Tardiff
26:00
2nd AG!
39th OA!
PR!
NJ Devilman Half-Lite, May 07, 2011
Susan Patrignelli
3:55:24
6th AG!
150th OA!
Gulf Coast Triathlon, May 07, 2011
Robert Kniss
4:37:58
3rd AG!
18th OA!
Rafe Armstrong
4:50
5th AG!
48th OA!
Bassman Half-Ironman, May 01, 2011
Pattie Dalconzo
5:07
1st AG!
Adam Bensle
5:07:24
2nd AG!
27th OA!
PR!
Della Jennings
5:23:56
2nd AG!
Wallis Sands Half-Marathon, May 01, 2011
Custie Crampton
1:28:17
1st AG!
13th OA!
Orange County Marathon, May 01, 2011
Mike Cavanaugh
3:13:17
6th AG!
45th OA!
PR!
Boston Marathon, Apr 18, 2011
Vinny Johnson
2:54
850th OA!
Tom Flummerfelt
2:56:54
1105th OA!
Timothy Clarke
3:05:23
Patty Carrel
3:25
PR!
Wrentham Duathlon, Apr 17, 2011
Ted MacMahon
1:00:09
1st AG!
6th OA!
Rob Gilfeather
1:01:30
10th OA!
Tim Tapply
54:49
1st AG!
1st OA!
Ironman 70.3 New Orleans, Apr 17, 2011
Rafe Armstrong
4:03
13th AG!
Groton 5k Road Race, Apr 10, 2011
Barbara Tardiff
26:39
6th AG!
69th OA!
Brooklyn Biathlon, Apr 10, 2011
Ron Sinacore
59:20
3rd AG!
27th OA!
Nautica South Beach Triathlon, Apr 10, 2011
Steven Quinn
2:15:56
4th AG!
55th OA!
PR!
Unplugged Half-Marathon, Apr 09, 2011
Jason Frank
1:18:13
1st AG!
9th OA!
PR!
Mariana Lara
1:28:38.1
2nd AG!
2nd OA!
Westfield Half Marathon, Apr 03, 2011
Mike Cousins
1:28:40
20th OA!
PR!
Ironman 70.3 California, Apr 02, 2011
Sean Walter
5:23:59
74th AG!
New York City Half-Marathon, Apr 02, 2011
Susan Patrignelli
1:38:26
4th AG!
135th OA!
PR!
Quincy Half-Marathon, Mar 20, 2011
Andy Salmon
1:19:21
8th OA!
PR!
Malden Rotary 10k Road Race, Mar 20, 2011
Barbara Tardiff
57:15
1st AG!
62th OA!
Ironman 70.3 San Juan, Mar 19, 2011
Caitlin Snow
4:20:33
3rd OA!
PR!
Jesse Kropelnicki
4:30
5th AG!
Ted MacMahon
4:48:07
5th AG!
Keith Manning
4:50
1st AG!
Custie Crampton
4:56:58
8th AG!
106th OA!
Michelle Joaquin
5:06:41
2nd AG!
20th OA!
Della Jennings
5:42:38
11th AG!
John Barrett
5:47
Prospect Park Duathlon, Mar 19, 2011
Tara Rasch
1:28:08
3rd OA!
Hyannis Half-Marathon, Feb 27, 2011
Tim Tapply
1:13:52
1st AG!
3rd OA!
Pat Wheeler
1:16:40
6th OA!
PR!
Jesse Kropelnicki
1:16:41
7th OA!
Caitlin Snow
1:17:21
1st OA!
PR!
Ted MacMahon
1:19:32
3rd AG!
13th OA!
Tom Flummerfelt
1:23:18
46th OA!
PR!
Rob Gilfeather
1:24:15
7th AG!
PR!
Adam Bensle
1:29:18
32th AG!
106th OA!
PR!
Mariana Lara
1:29:50
5th AG!
PR!
Carl Hefflefinger
1:31:00
5th AG!
Mike Cavanaugh
1:31:33
34th AG!
149th OA!
PR!
Dave Sousa
1:32:03
14th AG!
Michele Solomon-Sinacore
1:33
15th AG!
PR!
Sean Walter
1:36:46
70th AG!
PR!
Charlie Abrahams
1:50:08
60th AG!
Brooklyn Valentine's Day 5k, Feb 13, 2011
Michele Solomon-Sinacore
20:38
1st AG!
PR!
Donnelly's Tavern 5 Miler, Feb 13, 2011
Ted MacMahon
30:22
1st AG!
1st OA!
Paddy Kelly 5 Miler, Feb 13, 2011
Tim Tapply
27:16
1st AG!
1st OA!
1st Annual Andy Salmon 10k Challenge, Jan 30, 2011
Pat Wheeler
37:31
1st OA!
Andy Salmon
39:17
2nd OA!
Charlie Abrahams
50:59
1st AG!
Team QT2 Indoor TT, Jan 29, 2011
Tim Tapply
15:04
1st AG!
1st OA!
PR!
Tim Snow
15:04
2nd OA!
Keith Manning
15:10
3rd OA!
PR!
Charlie Abrahams
15:29
5th OA!
Adam Bensle
17:37
PR!
Gunstock Winter Triathlon, Jan 23, 2011
Nancy Thomson
1:55:04
1st OA!
PR!
Ironman 70.3 Eagleman, Jan 12, 2011
Rob Kiesel
4:54.07
25th AG!
Ron Sinacore
5:10
Weston Winter Duathlon, Jan 09, 2011
Nancy Thomson
1:12:56
2nd OA!
Little Compton Winter Road Race, Jan 08, 2011
Tom Flummerfelt
29:32
8th OA!
PR!
Needham YMCA 5k, Jan 01, 2011
Tim Snow
16:53
2nd OA!
Andy Salmon
17:35
4th OA!
Charlie Abrahams
22:47
4th AG!
Run Vermont First Run, Jan 01, 2011
John Spinney
17:22
2nd OA!
Walter's Run 5k, Dec 12, 2010
Jesse Kropelnicki
17:45
5th OA!
Tom Calhoun
18:58
11th OA!
PR!
Ironman Cozumel, Nov 28, 2010
Ted MacMahon
9:46
9th AG!
60th OA!
PR!
Tara Rasch
10:53:35
7th AG!
PR!
Ironman World Champs 70.3, Nov 13, 2010
Jessie Donavan
4:33:10
2nd AG!
PR!
MaryBeth Romagnoli
4:55.57
13th AG!
PR!
Steve Soba
5:20:01
174th AG!
1219th OA!
Nancy Thomson
5:20:22
31th AG!
PR!
Rick Brown
5:22:18
101th AG!
Ironman Florida, Nov 06, 2010
Andy Salmon
9:43
103th OA!
PR!
Charlie Abrahams
11:26:06
592th OA!
PR!
Adam Bensle
11:52:28
PR!
Ironman 70.3 Austin, Oct 17, 2010
Sean Walter
5:20:04
82th AG!
PR!
Ironman World Championships, Oct 09, 2010
Caitlin Snow
9:26
8th OA!
PR!
Pat Wheeler
9:27
13th AG!
PR!
Tim Tapply
9:30
24th AG!
Douglas MacLean
9:31:19
177th OA!
Jesse Kropelnicki
9:45
Jason Frank
9:48:26
John Spinney
9:56
Michele Solomon-Sinacore
11:44
Michelle Joaquin
11:49:39
Ironman 70.3 Syracuse, Sep 18, 2010
MaryBeth Romagnoli
5:04.31
2nd AG!
Tara Rasch
5:06:44
4th AG!
Don Ehinger
5:20.32
54th AG!
Pumpkinman Half-Ironman, Sep 12, 2010
Erick Anderson
4:15
3rd OA!
PR!
Vinny Johnson
4:18
5th OA!
Tim Snow
4:21
6th OA!
Keith Manning
4:30
1st AG!
PR!
Custie Crampton
4:40:28
3rd AG!
25th OA!
PR!
Jessie Donavan
4:42:01
2nd OA!
PR!
Tom Calhoun
4:54:40
4th AG!
PR!
Rick Brown
4:55:11
5th AG!
57th OA!
PR!
Stephen Gruchot
4:58:18
11th AG!
59th OA!
PR!
Noah Freeman
5:11
14th AG!
Pumpkinman Sprint Triathlon, Sep 11, 2010
Nancy Thomson
1:15:20
5th OA!
Ironman Louisville, Aug 29, 2010
Tim Snow
9:37
14th OA!
Michele Solomon-Sinacore
10:57
2nd AG!
20th OA!
PR!
Ironman 70.3 Timberman, Aug 22, 2010
Pat Wheeler
4:21
11th OA!
PR!
Keith Manning
4:43
5th AG!
Rob Gilfeather
4:45:01
21th AG!
PR!
Kevin McIntyre
4:52:24
16th AG!
Stephen Gruchot
5:10:24
78th AG!
428th OA!
Mike Cavanaugh
5:12:07
88th AG!
444th OA!
PR!
Steve Soba
5:28:33
139th AG!
726th OA!
John Finn
6:05:08
128th AG!
PR!
Timberman Sprint Triathlon, Aug 21, 2010
Sergey Bondari
54
34th AG!
8th OA!
PR!
Jesse Kropelnicki
1:03:49
3rd OA!
Custie Crampton
1:09:54
2nd AG!
16th OA!
PR!
Ironman 70.3 Steelhead, Aug 01, 2010
Jesse Kropelnicki
4:11:25
2nd AG!
PR!
Ironman Lake Placid, Jul 25, 2010
Tim Snow
9:10
5th OA!
PR!
Tim Tapply
9:27
1st AG!
11th OA!
PR!
Caitlin Snow
9:44
2nd OA!
Jason Frank
9:48:44
3rd AG!
36th OA!
Vinny Johnson
10:12
16th AG!
Michelle Joaquin
10:43:42
2nd AG!
Custie Crampton
10:44:52
36th AG!
229th OA!
PR!
John Jenkins
10:52
55th AG!
Patty Carrel
11:34:14
12th AG!
Charlie Abrahams
12:51:54
1314th OA!
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