Triathlon Coaching Ironman Training - Why You Should Choose QT2!
Whether you are training for Ironman or looking for a triathlon coach, QT2 understands the details involved in personal triathlon coaching and Ironman training. The training, nutrition, and execution processes used by QT2 triathlon training plans have been developed meticulously for over 10 years and provide a unique chance for triathletes to get the products and attention to detail rivaled by only the world's best triathlon coaches. If you take your triathlon racing and training as seriously as we do, then our personalized services will assist you in reaching your athletic triathlon and Ironman potential.
-Jesse Kropelnicki
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QT2 Announcements
QT2 Systems Signs Official Partnership with The Wattie Ink. Elite Triathlon Team
January 04, 2012
QT2 Systems is very excited to announce a partnership with the Wattie Ink. Elite Triathlon Team, for the upcoming 2012 season. In this partnership, QT2 Systems will serve as the exclusive coaching and nutrition group to the first year Wattie Ink. Elite Team, which is guaranteed to make some waves on this year's triathlon scene.
QT2 Systems Welcomes Mary Miller To Its Staff!
January 02, 2012
QT2 Systems, LLC is very excited to announce the addition of Mary Miller as it's new Sponsorship and Marketing Director. Only having just joined the QT2 Systems' administrative team, Mary has already brought the position enthusiasm, and forward progress, confirming relationships already established, and forging new partnerships to come.
QT2 Systems Announces Its 2012 Triathlon Team Roster!
December 29, 2011
West Roxbury, MA - Boston-based triathlon coaching and nutrition group, QT2 Systems has announced its 2012 Elite, Elite Age Group, and Advanced triathlon racing teams. Initially created by Coach Jesse Kropelnicki, the team is composed of Elite/Professional, as well as advanced age group athletes based throughout the country.
Coach Jesse's Elite Squad
QT2 Triathlon Coach/Dietitian Blogs
Upcoming Triathlon Webinar
Optimizing Race Week
Date: February 19, 2012
Time: 07:00 PM
Time: 07:00 PM
Too often, the fittest and most prepared of athletes are disappointed by lackluster race day results, after months and months of training and sacrifice. Why? Poor race week execution. This presentation will focus on how to conduct your training, fueling, and rest/recovery during race week. What to, and not to, do in the final days leading into a big race. Don't let your next race be a disappointing experience. Join us!
Coached Athlete Results
Arizona Rock n Roll Marathon, Jan 16, 2012
Rodney Scott
2:45:46
1st AG!
PR!
Disney Marathon, Jan 08, 2012
Adam Bensle
3:10:09
144th OA!
PR!
Chris Kogut
3:36
7th AG!
PR!
Freeze Your Buns Off 5k, Jan 08, 2012
Mariana Lara
19:54
1st AG!
1st OA!
PR!
Disney 1/2 Marathon, Jan 07, 2012
Chris Kogut
1:40
12th AG!
Westfield 5k, Jan 01, 2012
Rich Burke
16:20
1st AG!
2nd OA!
Hillsborough Resolution Run, Jan 01, 2012
Keith Cook
18:26
2nd OA!
Philadelphia Marathon, Nov 20, 2011
Andy Salmon
2:49:xx
103th OA!
PR!
John Finn
3:08:54
98th AG!
PR!
Manchester City Half-Marathon, Nov 06, 2011
Barbara Tardiff
1:52:18
3rd AG!
PR!
NYC Marathon, Nov 06, 2011
Jason Frank
2:51:02
PR!
Ironman Florida, Nov 05, 2011
Charlie Abrahams
11:01:43
56th AG!
PR!
Cape Cod Marathon, Oct 30, 2011
Mariana Lara
3:18:55
12th AG!
PR!
Ironman 70.3 Austin, Oct 23, 2011
Rafe Armstrong
4:54
2nd AG!
Ironman 70.3 Poconos, Oct 02, 2011
Jessie Donavan
4:04:46
2nd OA!
John Finn
4:24:00
17th AG!
PR!
Barbara Tardiff
5:10:58
1st AG!
568th OA!
PR!
Ironman 70.3 Augusta, Sep 25, 2011
Robert Kniss
4:29:51
6th AG!
48th OA!
Ironman 70.3 Syracuse, Sep 18, 2011
Steven Quinn
4:39:48
5th AG!
25th OA!
PR!
Ted MacMahon
5:05:14
5th AG!
87th OA!
Della Jennings
5:35:30
3rd AG!
Susan Patrignelli
6:00:07
8th AG!
Westchester Half, Sep 11, 2011
Lenny Boccia
5:28:27
32th AG!
135th OA!
PR!
Ironman Wisconsin, Sep 11, 2011
Rafe Armstrong
10:55
12th AG!
PR!
Ironman 70.3 World Championship, Sep 11, 2011
Mariana Lara
5:17:31
26th AG!
Lobsterman Triathlon, Sep 10, 2011
Barbara Tardiff
3:05:19
2nd AG!
388th OA!
Lake George Triathlon, Sep 03, 2011
Jason Frank
2:01:14
1st AG!
1st OA!
PR!
Ironman Canada, Aug 28, 2011
Tara Rasch
11:03:05
10th AG!
Ironman 70.3 Timberman, Aug 21, 2011
Tim Tapply
4:15:xx
1st AG!
8th OA!
PR!
USAT Age Group Nationals, Aug 20, 2011
Jason Frank
2:01:21
5th AG!
28th OA!
PR!
Jessie Donavan
2:13:27
3rd AG!
Ted MacMahon
2:13:44
33th AG!
294th OA!
PR!
Keith Manning
2:18:18
44th AG!
421th OA!
Mariana Lara
2:22:53
13th AG!
PR!
Nautica New York City Triathlon, Aug 07, 2011
Steven Quinn
2:12:46
19th AG!
20th OA!
PR!
Jessie Donavan
2:14:29
2nd OA!
Lenny Boccia
2:29:16
46th AG!
251th OA!
Barbara Tardiff
2:54:49
6th AG!
New London Triathlon, Aug 07, 2011
Custie Crampton
58:51
1st AG!
2nd OA!
PR!
Lake Dunmore Triathlon, Aug 07, 2011
Jason Frank
2:08:57
2nd AG!
2nd OA!
Lowell Olympic Distance Triathlon, Jul 31, 2011
Tom Calhoun
2:12:29
2nd AG!
24th OA!
PR!
Ironman Lake Placid, Jul 24, 2011
John Finn
11:20:05
13th AG!
PR!
Heart O' Dixie Olympic Distance Triathlon, Jul 23, 2011
Rafe Armstrong
2:14:50
1st AG!
14th OA!
Falmouth Sprint Triathlon, Jul 17, 2011
Mike Cavanaugh
53:48
2nd AG!
16th OA!
PR!
Tom Calhoun
54:16
1st AG!
21th OA!
PR!
Massachusetts State Triathlon, Jul 17, 2011
Colleen Neutra
2:42:49
2nd AG!
PR!
Ironman 70.3 Vineman, Jul 17, 2011
Tara Rasch
5:04:52
10th AG!
Ironman 70.3 Providence, Jul 10, 2011
Jessie Donavan
4:40:56
4th OA!
Andy Salmon
4:49
17th AG!
Mariana Lara
5:07
5th AG!
Colleen Zogby
5:11:22
1st AG!
Nancy Thomson
5:42:30
9th AG!
Boulder Peak Triathlon, Jul 10, 2011
Barbara Tardiff
3:52:32
12th AG!
1234th OA!
Harvard Pilgrim 10k at Patriot Place, Jul 04, 2011
Barbara Tardiff
55:05
19th AG!
149th OA!
PR!
Tri Greenville Olympic Distance, Jul 02, 2011
Rafe Armstrong
2:22:47
3rd OA!
Race Vermont Sprint Triathlon, Jul 02, 2011
Jason Frank
1:06:57
1st AG!
1st OA!
PR!
Ironman Coeur d'Alene, Jun 26, 2011
Rob Gilfeather
10:06
17th AG!
PR!
Ted MacMahon
10:33
14th AG!
168th OA!
Charlie Abrahams
12:22:38
797th AG!
Pat Wheeler
9:265
1st AG!
PR!
Patriot Triathlon, Jun 18, 2011
Tim Tapply
4:19
3rd OA!
Mike Cousins
4:48:16
3rd AG!
PR!
Tom Calhoun
5:01:55
5th AG!
40th OA!
Mike Cavanaugh
5:04:27
10th AG!
47th OA!
PR!
Colleen Neutra
5:40:45
5th AG!
PR!
Greater Nashua Y Triathlon, Jun 12, 2011
Custie Crampton
1:12:20
2nd AG!
PR!
Barbara Tardiff
1:38:29
3rd AG!
120th OA!
PR!
Ironman 70.3 Mooseman, Jun 05, 2011
Tim Tapply
4:25
2nd AG!
9th OA!
Pat Wheeler
4:33
1st AG!
Jesse Kropelnicki
4:34:21
2nd AG!
Jessie Donavan
4:51:51
1st AG!
Trent Hayden
4:52:57
14th AG!
69th OA!
Mariana Lara
5:08:10
2nd AG!
18th OA!
John Finn
5:26
29th AG!
PR!
REV3 Quassy HalfREV, Jun 05, 2011
Steven Quinn
4:50.06
8th AG!
PR!
Andy Salmon
4:55
15th AG!
Tara Rasch
5:31:34
5th AG!
Lenny Boccia
5:39:40
58th AG!
266th OA!
PR!
Susan Patrignelli
6:07:22
18th AG!
Mooseman International Triathlon, Jun 04, 2011
Jason Frank
2:16:54
1st AG!
6th OA!
Rob Gilfeather
2:21:57
10th OA!
Della Jennings
2:52:14
3rd AG!
Barbara Tardiff
3:31:26
2nd AG!
551th OA!
Colleen Zogby
5:27:22
3rd AG!
Heat Wave Olympic Distance Triathlon, Jun 04, 2011
Rafe Armstrong
2:06:37
3rd AG!
Harriman Olympic Distance Triathlon, May 21, 2011
Mariana Lara
2:36:05
1st AG!
1st OA!
Blue's 4.2 Mile Road Race, May 19, 2011
Adam Bensle
24:56
16th OA!
PR!
Marlboro Lion's Spring Sprint Triathlon, May 15, 2011
Ted MacMahon
49:39
1st AG!
6th OA!
PR!
Trent Hayden
51:12
1st AG!
8th OA!
Della Jennings
54:28
1st AG!
PR!
Ironman 70.3 Florida, May 15, 2011
Jesse Kropelnicki
4:25
3rd AG!
Rob Gilfeather
4:47:02
15th AG!
Michele Solomon-Sinacore
5:13:57
7th AG!
Ron Sinacore
5:19:04
REV3 Knoxville HalfREV, May 15, 2011
Sean Walter
5:25:26
12th AG!
Patrick Downey 5k, May 08, 2011
Barbara Tardiff
26:00
2nd AG!
39th OA!
PR!
NJ Devilman Half-Lite, May 07, 2011
Susan Patrignelli
3:55:24
6th AG!
150th OA!
Gulf Coast Triathlon, May 07, 2011
Robert Kniss
4:37:58
3rd AG!
18th OA!
Rafe Armstrong
4:50
5th AG!
48th OA!
Bassman Half-Ironman, May 01, 2011
Pattie Dalconzo
5:07
1st AG!
Adam Bensle
5:07:24
2nd AG!
27th OA!
PR!
Della Jennings
5:23:56
2nd AG!
Wallis Sands Half-Marathon, May 01, 2011
Custie Crampton
1:28:17
1st AG!
13th OA!
Orange County Marathon, May 01, 2011
Mike Cavanaugh
3:13:17
6th AG!
45th OA!
PR!
Boston Marathon, Apr 18, 2011
Patty Carrel
3:25
PR!
Wrentham Duathlon, Apr 17, 2011
Ted MacMahon
1:00:09
1st AG!
6th OA!
Rob Gilfeather
1:01:30
10th OA!
Tim Tapply
54:49
1st AG!
1st OA!
Ironman 70.3 New Orleans, Apr 17, 2011
Rafe Armstrong
4:03
13th AG!
Groton 5k Road Race, Apr 10, 2011
Barbara Tardiff
26:39
6th AG!
69th OA!
Brooklyn Biathlon, Apr 10, 2011
Ron Sinacore
59:20
3rd AG!
27th OA!
Nautica South Beach Triathlon, Apr 10, 2011
Steven Quinn
2:15:56
4th AG!
55th OA!
PR!
Unplugged Half-Marathon, Apr 09, 2011
Jason Frank
1:18:13
1st AG!
9th OA!
PR!
Mariana Lara
1:28:38.1
2nd AG!
2nd OA!
Westfield Half Marathon, Apr 03, 2011
Mike Cousins
1:28:40
20th OA!
PR!
Ironman 70.3 Texas, Apr 03, 2011
Tara Rasch
5:13:35
9th AG!
Ironman 70.3 California, Apr 02, 2011
Sean Walter
5:23:59
74th AG!
New York City Half-Marathon, Apr 02, 2011
Susan Patrignelli
1:38:26
4th AG!
135th OA!
PR!
Quincy Half-Marathon, Mar 20, 2011
Andy Salmon
1:19:21
8th OA!
PR!
Malden Rotary 10k Road Race, Mar 20, 2011
Barbara Tardiff
57:15
1st AG!
62th OA!
Ironman 70.3 San Juan, Mar 19, 2011
Caitlin Snow
4:20:33
3rd OA!
PR!
Jesse Kropelnicki
4:30
5th AG!
Ted MacMahon
4:48:07
5th AG!
Keith Manning
4:50
1st AG!
Custie Crampton
4:56:58
8th AG!
106th OA!
Michelle Joaquin
5:06:41
2nd AG!
20th OA!
Della Jennings
5:42:38
11th AG!
Prospect Park Duathlon, Mar 19, 2011
Tara Rasch
1:28:08
3rd OA!
Hyannis Half-Marathon, Feb 27, 2011
Tim Tapply
1:13:52
1st AG!
3rd OA!
Pat Wheeler
1:16:40
6th OA!
PR!
Jesse Kropelnicki
1:16:41
7th OA!
Caitlin Snow
1:17:21
1st OA!
PR!
Ted MacMahon
1:19:32
3rd AG!
13th OA!
Tom Flummerfelt
1:23:18
46th OA!
PR!
Rob Gilfeather
1:24:15
7th AG!
PR!
Adam Bensle
1:29:18
32th AG!
106th OA!
PR!
Mariana Lara
1:29:50
5th AG!
PR!
Mike Cavanaugh
1:31:33
34th AG!
149th OA!
PR!
Michele Solomon-Sinacore
1:33
15th AG!
PR!
Sean Walter
1:36:46
70th AG!
PR!
Charlie Abrahams
1:50:08
60th AG!
Brooklyn Valentine's Day 5k, Feb 13, 2011
Michele Solomon-Sinacore
20:38
1st AG!
PR!
Donnelly's Tavern 5 Miler, Feb 13, 2011
Ted MacMahon
30:22
1st AG!
1st OA!
Paddy Kelly 5 Miler, Feb 13, 2011
Tim Tapply
27:16
1st AG!
1st OA!
1st Annual Andy Salmon 10k Challenge, Jan 30, 2011
Pat Wheeler
37:31
1st OA!
Andy Salmon
39:17
2nd OA!
Charlie Abrahams
50:59
1st AG!
Team QT2 Indoor TT, Jan 29, 2011
Tim Tapply
15:04
1st AG!
1st OA!
PR!
Tim Snow
15:04
2nd OA!
Keith Manning
15:10
3rd OA!
PR!
Charlie Abrahams
15:29
5th OA!
Adam Bensle
17:37
PR!
Gunstock Winter Triathlon, Jan 23, 2011
Nancy Thomson
1:55:04
1st OA!
PR!
Ironman 70.3 Eagleman, Jan 12, 2011
Rob Kiesel
4:54.07
25th AG!
Ron Sinacore
5:10
Weston Winter Duathlon, Jan 09, 2011
Nancy Thomson
1:12:56
2nd OA!
Little Compton Winter Road Race, Jan 08, 2011
Tom Flummerfelt
29:32
8th OA!
PR!
Needham YMCA 5k, Jan 01, 2011
Tim Snow
16:53
2nd OA!
Andy Salmon
17:35
4th OA!
Charlie Abrahams
22:47
4th AG!
Run Vermont First Run, Jan 01, 2011
John Spinney
17:22
2nd OA!
Walter's Run 5k, Dec 12, 2010
Jesse Kropelnicki
17:45
5th OA!
Tom Calhoun
18:58
11th OA!
PR!
Ironman Cozumel, Nov 28, 2010
Ted MacMahon
9:46
9th AG!
60th OA!
PR!
Tara Rasch
10:53:35
7th AG!
PR!
Ironman World Championship 70.3, Nov 13, 2010
Jessie Donavan
4:33:10
2nd AG!
PR!
MaryBeth Romagnoli
4:55.57
13th AG!
PR!
Nancy Thomson
5:20:22
31th AG!
PR!
Rick Brown
5:22:18
101th AG!
Ironman Florida, Nov 06, 2010
Andy Salmon
9:43
103th OA!
PR!
Charlie Abrahams
11:26:06
592th OA!
PR!
Adam Bensle
11:52:28
PR!
Ironman 70.3 Austin, Oct 17, 2010
Sean Walter
5:20:04
82th AG!
PR!
Ironman World Championships, Oct 09, 2010
Caitlin Snow
9:26
8th OA!
PR!
Pat Wheeler
9:27
13th AG!
PR!
Tim Tapply
9:30
24th AG!
Douglas MacLean
9:31:19
177th OA!
Jesse Kropelnicki
9:45
Jason Frank
9:48:26
John Spinney
9:56
Michele Solomon-Sinacore
11:44
Michelle Joaquin
11:49:39
Ironman 70.3 Syracuse, Sep 18, 2010
MaryBeth Romagnoli
5:04.31
2nd AG!
Tara Rasch
5:06:44
4th AG!
Pumpkinman Half-Ironman, Sep 12, 2010
Tim Snow
4:21
6th OA!
Keith Manning
4:30
1st AG!
PR!
Custie Crampton
4:40:28
3rd AG!
25th OA!
PR!
Jessie Donavan
4:42:01
2nd OA!
PR!
Tom Calhoun
4:54:40
4th AG!
PR!
Rick Brown
4:55:11
5th AG!
57th OA!
PR!
Noah Freeman
5:11
14th AG!
Pumpkinman Sprint Triathlon, Sep 11, 2010
Nancy Thomson
1:15:20
5th OA!
Ironman Louisville, Aug 29, 2010
Tim Snow
9:37
14th OA!
Michele Solomon-Sinacore
10:57
2nd AG!
20th OA!
PR!
Ironman 70.3 Timberman, Aug 22, 2010
Pat Wheeler
4:21
11th OA!
PR!
Keith Manning
4:43
5th AG!
Rob Gilfeather
4:45:01
21th AG!
PR!
Kevin McIntyre
4:52:24
16th AG!
Mike Cavanaugh
5:12:07
88th AG!
444th OA!
PR!
John Finn
6:05:08
128th AG!
PR!
Timberman Sprint Triathlon, Aug 21, 2010
Sergey Bondari
54
34th AG!
8th OA!
PR!
Jesse Kropelnicki
1:03:49
3rd OA!
Custie Crampton
1:09:54
2nd AG!
16th OA!
PR!
Ironman 70.3 Steelhead, Aug 01, 2010
Jesse Kropelnicki
4:11:25
2nd AG!
PR!
Ironman Lake Placid, Jul 25, 2010
Tim Snow
9:10
5th OA!
PR!
Tim Tapply
9:27
1st AG!
11th OA!
PR!
Caitlin Snow
9:44
2nd OA!
Jason Frank
9:48:44
3rd AG!
36th OA!
Michelle Joaquin
10:43:42
2nd AG!
Custie Crampton
10:44:52
36th AG!
229th OA!
PR!
Patty Carrel
11:34:14
12th AG!
Charlie Abrahams
12:51:54
1314th OA!
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