Looking for a new challenge? Try this fun TRX Core workout with Coach Reem Jishi.
Hello runners! Let’s talk about dynamic warm-up exercises. Before we get into the details, let me ask you - how do you warm-up before a run? Do you walk out the door and start running? Guilty - right? In our crazy lives, we are often time pressed and the warm-up seems like the easy thing to let go. But hopefully, you’ll see that spending the time to do a warm-up is well worth it.
Meet QT2 Athlete Bob Richter coached by Karen Allen-Turner.
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19 athletes qualified for the Hawaii IRONMAN, 20 athletes qualified for 70.3 Worlds in 2019 using QT2 coaching. Use QT2 to gain speed, save time and stay ahead of your competition using detailed protocols. Discover how the leading coaching group in the world can help you!
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Looking for a new challenge? Try this fun TRX Core workout with Coach Reem Jishi.
Hello runners! Let’s talk about dynamic warm-up exercises. Before we get into the details, let me ask you - how do you warm-up before a run? Do you walk out the door and start running? Guilty - right? In our crazy lives, we are often time pressed and the warm-up seems like the easy thing to let go. But hopefully, you’ll see that spending the time to do a warm-up is well worth it.
Meet QT2 Athlete Bob Richter coached by Karen Allen-Turner.
Whether you are training for triathlon or looking for an IRONMAN distance race coach, QT2 understands the details involved in personal triathlon coaching and IRONMAN distance training. The training, nutrition, and execution processes used by QT2 triathlon training plans have been developed meticulously for over 15 years and provide a unique chance for triathletes to get the products and attention to detail rivaled by only the world's best triathlon coaches. If you take your triathlon racing and training as seriously as we do, then our personalized services will assist you in reaching your athletic triathlon and IRONMAN distance racing potential.
QT2 Systems LLC, offers complete endurance event preparation via its brands QT2 Systems (Advanced Triathlon Coach), OutRival Racing (Triathlon Coach), The Run Formula (Run Coach), The Cycling Formula (Cycling Coach), and The Core Diet (Endurance Sports Nutrition)! QT2 even has a Cycling Studio called CycleLife Studio (Spinning, Computrainer, and Strength)!
-Jesse Kropelnicki
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