QT2 Announcements

Training to Race in the Heat

April 10, 2019

Heat training relates to the techniques directed to improve performance in warm climates, while heat acclimation is the process by which an athlete becomes accustomed to increased heat over a 4 to 14-day period. Putting these two things together, and you get acclimatization. Acclimatization, is the entire spectrum of heat training, including the initial acclimation period through the time frame, leading to race day. 


Run Pacing: Triathlon vs Open

March 30, 2019

Curious about pracing the run portion of a triathlon and how that differs from pacing open run races?  Read what Coach Doug MacLean has to say on the topic!


Caffeine: Use Don't Abuse

March 20, 2019

Caffeine can be a great tool for athletes of all abilities used to enhance performance. However, when abused (or not used as a tool), it can be a detriment to your training and racing.


Upcoming Triathlon Webinar

Yoga For The Endurance Athlete

Date: May 29, 2019
Time: 07:00 PM

The purpose of this webinar is to explore how yoga can enhance your training both in and out of season. Coach Gerry will discuss mindfulness as a way to stay present in your life as well as your training journey and through racing. He will also discuss hip openers and other specific poses that address and can be helpful in many of the common areas of limited range of motion, injuries and or injury prevention. 

Full Description>>


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28 athletes qualified for the Hawaii IRONMAN in 2018 using QT2 coaching.  Use QT2 to gain speed, save time and stay ahead of your competition using detailed protocols. Discover how the leading coaching group in the world can help you!

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QT2 Announcements

Training to Race in the Heat

April 10, 2019

Heat training relates to the techniques directed to improve performance in warm climates, while heat acclimation is the process by which an athlete becomes accustomed to increased heat over a 4 to 14-day period. Putting these two things together, and you get acclimatization. Acclimatization, is the entire spectrum of heat training, including the initial acclimation period through the time frame, leading to race day. 


Run Pacing: Triathlon vs Open

March 30, 2019

Curious about pracing the run portion of a triathlon and how that differs from pacing open run races?  Read what Coach Doug MacLean has to say on the topic!


Caffeine: Use Don't Abuse

March 20, 2019

Caffeine can be a great tool for athletes of all abilities used to enhance performance. However, when abused (or not used as a tool), it can be a detriment to your training and racing.


FREE Access to Triathlon Coaching Tips, Podcasts, & Videos! Also The QT2 Newsletter!

Ironman Coach Tips

Triathlon & IRONMAN Distance Coaching - Why You Should Choose QT2!

Whether you are training for triathlon or looking for an IRONMAN distance race coach, QT2 understands the details involved in personal triathlon coaching and IRONMAN distance training. The training, nutrition, and execution processes used by QT2 triathlon training plans have been developed meticulously for over 15 years and provide a unique chance for triathletes to get the products and attention to detail rivaled by only the world's best triathlon coaches. If you take your triathlon racing and training as seriously as we do, then our personalized services will assist you in reaching your athletic triathlon and IRONMAN distance racing potential.

QT2 Systems LLC, offers complete endurance event preparation via its brands QT2 Systems (Advanced Triathlon Coach), OutRival Racing (Triathlon Coach), The Run Formula (Run Coach), The Cycling Formula (Cycling Coach), and The Core Diet (Endurance Sports Nutrition)!  QT2 even has a Cycling Studio called CycleLife Studio (Spinning, Computrainer, and Strength)!

-Jesse Kropelnicki

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2018 QT2 Kona Qualifiers:

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Triathlon Gear

Coached Athlete Results

Ironman 70.3 Connecticut, Jun 02, 2019
James Harwood 00:00:00
Boston Marathon, Apr 15, 2019
Jeff Krebs 03:25:13 210th AG!
REBECCA KEENAN 03:49:56 14484th OA!
Rex Morgan 03:59:06 422th AG! PR!
Ironman Florida 70.3, Apr 14, 2019
kevin mallery 06:28:00 12th AG!
Ironman Florida 70.3, Apr 14, 2019
Kellie Roedig 05:10:09 1st AG!
Ricardo Navarro 05:20:40 38th AG! PR!
kevin mallery 06:28:00 12th AG!
Ironman 70.3 Peru, Apr 13, 2019
Italo Aranda 05:45:00 625th OA!
Rage Duathlon, Apr 13, 2019
Jerry Brown 01:34:52 2nd AG!
Ironman South Africa, Apr 07, 2019
Donovan Harvey 11:01:00 448th OA! PR!
IM 70.3 Texas, Apr 07, 2019
cherie johnson 00:00:00 2nd AG!
Jeanni Seymour 04:01:44 1st OA! PR!
Rich Burke 04:18:14 1st AG!
Bruce Cook 04:32:26 2nd AG!
Sharon Winiewicz 04:40:34 4th AG!
Bruce Mayhew 04:44:46 6th AG!
Bob Richter 04:52:00 12th AG! PR!
Francesca Ferrara 05:11:00 10th OA!
Barbara Nelson 05:59:00 9th AG!
Oceanside 70.3, Apr 06, 2019
Pedro Gomes 04:10:47 18th OA!
brice williams 04:24:00 2nd AG!
Arthur Mathisen 04:42:06 5th AG!
Michelle Joaquin Fisher 05:39:02 18th AG!
Hot Chocolate 15k Philadelphia, Apr 06, 2019
Gretchen Cooney 01:10:42 1st AG! PR!
Austin Rattler 33k Trail Race, Mar 31, 2019
Sara Dean 03:27:00 1st AG!
NYC Half Marathon, Mar 17, 2019
Stewart Frey 02:00:20 549th AG! PR!
IRONMAN SUPERSEAL sprint, Mar 17, 2019
Brent Edmonds 01:15:13 1st AG!
IRONMAN 70.3 Campeche, Mar 17, 2019
Anne Basso 04:48:40 8th OA!
Florida Intimidator 70.3, Mar 16, 2019
Christopher Thorn 04:38:00 4th OA! PR!
Las Olas Triathlon, Mar 10, 2019
Kellie Roedig 01:55:21 2nd OA! PR!

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