As a triathlete you have likely heard some things about gravel cycling but maybe haven’t tried it yet. As a triathlon coach for over ten years, I’m here to tell you – there are many reasons to check it out and here are the top 5.
As a woman getting my PhD, I had plenty of doubts – most of all wondering if I really did belong there. Finding triathlon, however, was different. First, when I started in 2014, I had no idea what I was doing and that was a bit of a blessing in disguise, when you don’t know what you don’t know, its hard to question it. Second, it was just for fun, a new hobby, and outlet for energy. Third, it turned out I was fairly good at it, the swim was hard, but I could make up for that on the bike and the run, of which especially the last came a lot more natural to me.
Looking for a new strength routine? In this video, Coach Reem Jishi takes you through a beginner TRX workout.
Incredibly important but often overlooked, fueling can make or break your race, and ultimately your training leading into a race. In this webinar, Core Diet RD Beth Peterson will discuss fluid, carbohydrate and electrolyte needs and offer other tips and tricks to ensure that you race to your potential!
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As a triathlete you have likely heard some things about gravel cycling but maybe haven’t tried it yet. As a triathlon coach for over ten years, I’m here to tell you – there are many reasons to check it out and here are the top 5.
As a woman getting my PhD, I had plenty of doubts – most of all wondering if I really did belong there. Finding triathlon, however, was different. First, when I started in 2014, I had no idea what I was doing and that was a bit of a blessing in disguise, when you don’t know what you don’t know, its hard to question it. Second, it was just for fun, a new hobby, and outlet for energy. Third, it turned out I was fairly good at it, the swim was hard, but I could make up for that on the bike and the run, of which especially the last came a lot more natural to me.
Looking for a new strength routine? In this video, Coach Reem Jishi takes you through a beginner TRX workout.
Whether you are training for triathlon or looking for an IRONMAN distance race coach, QT2 understands the details involved in personal triathlon coaching and IRONMAN distance training. The training, nutrition, and execution processes used by QT2 triathlon training plans have been developed meticulously for over 15 years and provide a unique chance for triathletes to get the products and attention to detail rivaled by only the world's best triathlon coaches. If you take your triathlon racing and training as seriously as we do, then our personalized services will assist you in reaching your athletic triathlon and IRONMAN distance racing potential.
QT2 Systems LLC, offers complete endurance event preparation via its brands QT2 Systems (Advanced Triathlon Coach), OutRival Racing (Triathlon Coach), The Run Formula (Run Coach), The Cycling Formula (Cycling Coach), and The Core Diet (Endurance Sports Nutrition)! QT2 even has a Cycling Studio called CycleLife Studio (Spinning, Computrainer, and Strength)!
-Jesse Kropelnicki
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