QT2 Announcements

The Mary Cain Effect

November 29, 2019

Perhaps you remember an opinion article written a few years ago in the New York Times titled “How The ‘Shalane Flanagan Effect’ Works.” Written by Lindsay Crouse, the story celebrated Flanagan’s 2017 NYC Marathon victory. It highlighted her ability to lead teammates within her squad for the betterment and enlightenment of herself and others, while embracing the message that success doesn’t necessarily mean that others need to lose for us to win.  Our gain doesn’t have to be another’s pain; that “power in numbers” always trumps one’s own lonely rise to the top.  This article sparked a wave of female empowerment of “women empowering women” and the infamous “&%*K  Yeah” moment of female success.


Aging Gracefully (In Sport)

October 29, 2019

This past February I did a 3/20 test on the bike.  For those non-QT2 folks reading this, that’s our version of an FTP test.  In other words, ride really hard and see what kind of average power and heart rate you can produce.


The 2019 QT2 Kona Mission Plan Special

October 07, 2019

Because it is KONA-TIME and, for many, the end of the season – we are offering a two-week, limited time offer on our Mission Plans. This promotion will run through October 23rd.  

Choose from the following Mission Plan Offers: 

1. Mission Plan FREE Trial
2. The Mission Plan Bundle


Upcoming Triathlon Webinar

Trust Us. Make Sacrifices. Get Faster.

19 athletes qualified for the Hawaii IRONMAN, 20 athletes qualified for 70.3 Worlds in 2019 using QT2 coaching.  Use QT2 to gain speed, save time and stay ahead of your competition using detailed protocols. Discover how the leading coaching group in the world can help you!

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QT2 Announcements

The Mary Cain Effect

November 29, 2019

Perhaps you remember an opinion article written a few years ago in the New York Times titled “How The ‘Shalane Flanagan Effect’ Works.” Written by Lindsay Crouse, the story celebrated Flanagan’s 2017 NYC Marathon victory. It highlighted her ability to lead teammates within her squad for the betterment and enlightenment of herself and others, while embracing the message that success doesn’t necessarily mean that others need to lose for us to win.  Our gain doesn’t have to be another’s pain; that “power in numbers” always trumps one’s own lonely rise to the top.  This article sparked a wave of female empowerment of “women empowering women” and the infamous “&%*K  Yeah” moment of female success.


Aging Gracefully (In Sport)

October 29, 2019

This past February I did a 3/20 test on the bike.  For those non-QT2 folks reading this, that’s our version of an FTP test.  In other words, ride really hard and see what kind of average power and heart rate you can produce.


The 2019 QT2 Kona Mission Plan Special

October 07, 2019

Because it is KONA-TIME and, for many, the end of the season – we are offering a two-week, limited time offer on our Mission Plans. This promotion will run through October 23rd.  

Choose from the following Mission Plan Offers: 

1. Mission Plan FREE Trial
2. The Mission Plan Bundle


FREE Access to Triathlon Coaching Tips, Podcasts, & Videos! Also The QT2 Newsletter!

Ironman Coach Tips

Triathlon & IRONMAN Distance Coaching - Why You Should Choose QT2!

Whether you are training for triathlon or looking for an IRONMAN distance race coach, QT2 understands the details involved in personal triathlon coaching and IRONMAN distance training. The training, nutrition, and execution processes used by QT2 triathlon training plans have been developed meticulously for over 15 years and provide a unique chance for triathletes to get the products and attention to detail rivaled by only the world's best triathlon coaches. If you take your triathlon racing and training as seriously as we do, then our personalized services will assist you in reaching your athletic triathlon and IRONMAN distance racing potential.

QT2 Systems LLC, offers complete endurance event preparation via its brands QT2 Systems (Advanced Triathlon Coach), OutRival Racing (Triathlon Coach), The Run Formula (Run Coach), The Cycling Formula (Cycling Coach), and The Core Diet (Endurance Sports Nutrition)!  QT2 even has a Cycling Studio called CycleLife Studio (Spinning, Computrainer, and Strength)!

-Jesse Kropelnicki

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2019 QT2 Kona Qualifiers:

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Join this crew in 2020!  APPLY TO THE TEAM HERE!

2019 QT2 70.3 Worlds Qualifiers:

20

Join this crew in 2020!  APPLY TO THE TEAM HERE!

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Coached Athlete Results

Ironman 70.3 Indian Wells, Dec 08, 2019
Hillary Schmitt 04:52:00 7th AG!
Duncan Warden 06:26:08 30th AG!
Florida Distance Classic, Dec 08, 2019
Greggory Lawson 01:55:24 3rd AG! PR!
Cox Running Club Thanksgiving 10K, Nov 28, 2019
Bob Richter 00:39:57 1st AG! PR!
Ironman Cozumel, Nov 24, 2019
Italo Aranda 13:04:04 833th OA!
Ironman Arizona, Nov 24, 2019
Dean Haspela 09:56:07 11th AG!
Brent Edmonds 11:19:00 32th AG!
chris klein 11:24:25 17th AG!
Sara Dean 12:42:26 40th AG!
IRONMAN Cozumel, Nov 24, 2019
eduardo belmont 13:18:41 116th AG! PR!
IRONMAN Arizona, Nov 24, 2019
Teddy Breault 09:35:10 2nd AG!
Fort Worth Marathon, Nov 10, 2019
Bob Richter 03:19:00 1st AG!
Manchester Marathon, Nov 10, 2019
Corrine Schlabach 03:17:03 3rd OA! PR!
Halloween Distance Classic, Nov 07, 2019
Greggory Lawson 02:05:46 3rd AG! PR!
NYC Marathon, Nov 03, 2019
Tim Walton 02:50:08 644th OA! PR!
Jeff Krebs 03:56:49 584th AG!
Ironman Florida, Nov 02, 2019
Laurie Geremia 14:01:16 38th AG! PR!
Melissa Moeckel 14:07:00 14th AG!
Greggory Lawson 15:31:28 246th AG! PR!
Ironman 70.3 Waco, Oct 27, 2019
Arthur Mathisen 04:39:50 1st AG!
Ross Hennessy 04:51:00 9th AG!
Eville Half Marathon, Oct 26, 2019
Sharon Winiewicz 01:51:18 1st AG! PR!
Arizona 70.3, Oct 20, 2019
Melissa Wobbe 07:57:00 57th AG!
Ironman 70.3 North Carolina, Oct 19, 2019
chris klein 04:47:38 2nd AG!
Francesca Ferrara 04:54:56 3rd AG! PR!

QT2 Coached Athlete Training Log

 

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