Going into every race, it’s important to have a plan. But let’s face it, sometimes races don’t go as planned. So when that happens, what do you do? How do you adjust on the fly or do damage control?
If you’ve been racing long enough, you’ll have picked up some things along the way. With each race, you learn something new. Earlier this week at the Boston Marathon, my race didn’t go quite as planned, but I was able to adjust on the fly and still have a good day. As an added bonus, I learned a couple things, and so it ended up being a valuable experience from a couple of different perspectives. If you can achieve most of your goals AND learn something? Well then, I’d call that a darn good race day.
Incredibly important but often overlooked, fueling can make or break your race, and ultimately your training leading into a race. In this three part webinar series, Core Diet Registered Dietician Beth Peterson provides invaluable nutrition guidance.
It's race time! And our coaches from QT2 Systems and OutRival Racing are here to help you get ready. Tune into our event previews for the Boston Marathon, IRONMAN Texas, IRONMAN World Championships (St. George), IRONMAN 70.3 Gulf Coast and IRONMAN 70.3 Chattanooga.
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19 athletes qualified for the Hawaii IRONMAN, 20 athletes qualified for 70.3 Worlds in 2019 using QT2 coaching. Use QT2 to gain speed, save time and stay ahead of your competition using detailed protocols. Discover how the leading coaching group in the world can help you!
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Going into every race, it’s important to have a plan. But let’s face it, sometimes races don’t go as planned. So when that happens, what do you do? How do you adjust on the fly or do damage control?
If you’ve been racing long enough, you’ll have picked up some things along the way. With each race, you learn something new. Earlier this week at the Boston Marathon, my race didn’t go quite as planned, but I was able to adjust on the fly and still have a good day. As an added bonus, I learned a couple things, and so it ended up being a valuable experience from a couple of different perspectives. If you can achieve most of your goals AND learn something? Well then, I’d call that a darn good race day.
Incredibly important but often overlooked, fueling can make or break your race, and ultimately your training leading into a race. In this three part webinar series, Core Diet Registered Dietician Beth Peterson provides invaluable nutrition guidance.
It's race time! And our coaches from QT2 Systems and OutRival Racing are here to help you get ready. Tune into our event previews for the Boston Marathon, IRONMAN Texas, IRONMAN World Championships (St. George), IRONMAN 70.3 Gulf Coast and IRONMAN 70.3 Chattanooga.
Whether you are training for triathlon or looking for an IRONMAN distance race coach, QT2 understands the details involved in personal triathlon coaching and IRONMAN distance training. The training, nutrition, and execution processes used by QT2 triathlon training plans have been developed meticulously for over 15 years and provide a unique chance for triathletes to get the products and attention to detail rivaled by only the world's best triathlon coaches. If you take your triathlon racing and training as seriously as we do, then our personalized services will assist you in reaching your athletic triathlon and IRONMAN distance racing potential.
QT2 Systems LLC, offers complete endurance event preparation via its brands QT2 Systems (Advanced Triathlon Coach), OutRival Racing (Triathlon Coach), The Run Formula (Run Coach), The Cycling Formula (Cycling Coach), and The Core Diet (Endurance Sports Nutrition)! QT2 even has a Cycling Studio called CycleLife Studio (Spinning, Computrainer, and Strength)!
-Jesse Kropelnicki
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