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Caffeine can be a great tool for athletes of all abilities used to enhance performance. However, when abused (or not used as a tool), it can be a detriment to your training and racing.
A few weekends ago I had the opportunity to coach 116 athletes at the Austin half marathon. For these athletes their why is a concrete one. To find a cure for an illness they are all in one way or another impacted by. I had the honor and privilege to speak as the charities inspirational speaker the night before the race where I talked about the importance of having a why. Having an intention for our training and racing can mentally be that extra 1% that pushes us just a little harder. Our whys can change race to race and its important to go back to them on a regular basis.
QT2 Systems, LLC (LLC) has announced a partnership with ZWIFT.
Under the new agreement, ZWIFT will be QT2 Systems, LLC’s preferred choice of multi-rider virtual cycling and/or running races, virtual cycling and/or running events, as well as individual and group training sessions.
In today’s atmosphere of fast and immediate gratification for almost everything that we do, it has become increasingly difficult for athletes to be patient, and trust the athletic evolution to true realization of their potential.
28 athletes qualified for the Hawaii IRONMAN in 2018 using QT2 coaching. Use QT2 to gain speed, save time and stay ahead of your competition using detailed protocols. Discover how the leading coaching group in the world can help you!
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Caffeine can be a great tool for athletes of all abilities used to enhance performance. However, when abused (or not used as a tool), it can be a detriment to your training and racing.
A few weekends ago I had the opportunity to coach 116 athletes at the Austin half marathon. For these athletes their why is a concrete one. To find a cure for an illness they are all in one way or another impacted by. I had the honor and privilege to speak as the charities inspirational speaker the night before the race where I talked about the importance of having a why. Having an intention for our training and racing can mentally be that extra 1% that pushes us just a little harder. Our whys can change race to race and its important to go back to them on a regular basis.
QT2 Systems, LLC (LLC) has announced a partnership with ZWIFT.
Under the new agreement, ZWIFT will be QT2 Systems, LLC’s preferred choice of multi-rider virtual cycling and/or running races, virtual cycling and/or running events, as well as individual and group training sessions.
Whether you are training for triathlon or looking for an IRONMAN distance race coach, QT2 understands the details involved in personal triathlon coaching and IRONMAN distance training. The training, nutrition, and execution processes used by QT2 triathlon training plans have been developed meticulously for over 15 years and provide a unique chance for triathletes to get the products and attention to detail rivaled by only the world's best triathlon coaches. If you take your triathlon racing and training as seriously as we do, then our personalized services will assist you in reaching your athletic triathlon and IRONMAN distance racing potential.
QT2 Systems LLC, offers complete endurance event preparation via its brands QT2 Systems (Advanced Triathlon Coach), OutRival Racing (Triathlon Coach), The Run Formula (Run Coach), The Cycling Formula (Cycling Coach), and The Core Diet (Endurance Sports Nutrition)! QT2 even has a Cycling Studio called CycleLife Studio (Spinning, Computrainer, and Strength)!
-Jesse Kropelnicki
