QT2 Announcements

Gravel Cycling - There Are No Wrong Answers

April 20, 2018

What’s with this buzz about riding gravel? Are you getting burnt out with road cycling races with dwindling rider numbers? Or have you been doing triathlon so long you have calloused forearms? Sick of so many cars buzzing you? Well here’s a way to mix it up AND increase your bike fitness. I started dabbling in gravel about 4-5 years ago while I was still racing on the Ironman circuit and chasing Kona. Each year I got more into it and then in 2015 after making it back to Kona, I decided to just follow the motivation – and it was 100% directed at gravel cycling and skimo (a topic for another day!). I started out as a cyclist and skier so it’s been incredibly fulfilling to come full circle. 


Getting Athletes to Kona - Part One

March 20, 2018

For many triathletes, the “dream goal” is getting to Kona.  That’s not the goal for all triathletes, of course.  But that dream is prevalent enough so that you can assume just about everyone toeing the line at an Ironman has at least toyed with the idea.  And then, if an athlete is serious enough about the sport to hire a coach, you can bet that a Kona qualification is something floating around in their mind. 


Cry Me A River

February 24, 2018

How many times did we hear "cry me a river" growing up? I know I did, a lot; my dad was a "rub some dirt on it" kind of guy. We were taught to move on, and move on quickly.  There are multiple deliveries of the same saying ("get over it," "toughen up", "let it go" etc.) and I often met those expressions with an eye roll. Never did I think those childhood moments would come back and play a pivotal role in my adult sport life (if you want to call it that). 


Upcoming Triathlon Webinar

Key Aspects of the Swim, Bike, and Run

Date: May 08, 2018
Time: 07:00 PM

Full Description>>


Trust Us. Make Sacrifices. Get Faster.

35 athletes qualified for the Hawaii IRONMAN in 2017 using QT2 coaching.  Use QT2 to gain speed, save time and stay ahead of your competition using detailed protocols. Discover how the leading coaching group in the world can help you!

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QT2 Announcements

Gravel Cycling - There Are No Wrong Answers

April 20, 2018

What’s with this buzz about riding gravel? Are you getting burnt out with road cycling races with dwindling rider numbers? Or have you been doing triathlon so long you have calloused forearms? Sick of so many cars buzzing you? Well here’s a way to mix it up AND increase your bike fitness. I started dabbling in gravel about 4-5 years ago while I was still racing on the Ironman circuit and chasing Kona. Each year I got more into it and then in 2015 after making it back to Kona, I decided to just follow the motivation – and it was 100% directed at gravel cycling and skimo (a topic for another day!). I started out as a cyclist and skier so it’s been incredibly fulfilling to come full circle. 


Getting Athletes to Kona - Part One

March 20, 2018

For many triathletes, the “dream goal” is getting to Kona.  That’s not the goal for all triathletes, of course.  But that dream is prevalent enough so that you can assume just about everyone toeing the line at an Ironman has at least toyed with the idea.  And then, if an athlete is serious enough about the sport to hire a coach, you can bet that a Kona qualification is something floating around in their mind. 


Cry Me A River

February 24, 2018

How many times did we hear "cry me a river" growing up? I know I did, a lot; my dad was a "rub some dirt on it" kind of guy. We were taught to move on, and move on quickly.  There are multiple deliveries of the same saying ("get over it," "toughen up", "let it go" etc.) and I often met those expressions with an eye roll. Never did I think those childhood moments would come back and play a pivotal role in my adult sport life (if you want to call it that). 


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Ironman Coach Tips

Triathlon & IRONMAN Distance Coaching - Why You Should Choose QT2!

Whether you are training for triathlon or looking for an IRONMAN distance race coach, QT2 understands the details involved in personal triathlon coaching and IRONMAN distance training. The training, nutrition, and execution processes used by QT2 triathlon training plans have been developed meticulously for over 15 years and provide a unique chance for triathletes to get the products and attention to detail rivaled by only the world's best triathlon coaches. If you take your triathlon racing and training as seriously as we do, then our personalized services will assist you in reaching your athletic triathlon and IRONMAN distance racing potential.

QT2 Systems LLC, offers complete endurance event preparation via its brands QT2 Systems (Advanced Triathlon Coach), OutRival Racing (Triathlon Coach), Your 26.2 (Run Coach) and The Core Diet (Endurance Sports Nutrition)

-Jesse Kropelnicki

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Coached Athlete Results

Boston Marathon, Apr 16, 2018
Teddy Breault 02:59:42 78th AG!
Melissa Norcross 03:19:30 5421th OA! PR!
Steven Keller 03:26:32 996th AG!
Christine Doherty 03:29:44 7891th OA!
Newport, RI 1/2 marathon, Apr 14, 2018
John Kelly 01:31:56 3rd AG!
Haines City, FL 70.3, Apr 08, 2018
Kimberly Fabian 05:03:00 3rd AG!
Glenn Alex 05:31:00 19th AG!
Crissy Fuentes 05:39:00 2nd AG!
Ironman Texas 70.3 Galveston, Apr 08, 2018
Amy Javens 04:42:00 2nd AG!
Bob Richter 04:58:14 20th AG! PR!
Noni Degirmenci 05:10:25 8th AG! PR!
Taylor Mahan-Rudolph 05:18:10 11th AG! PR!
Duathlon National Championship, Apr 08, 2018
Tom Calamia 02:35:44 35th AG!
Ironman 70.3 Oceanside, Apr 07, 2018
Jeanni Seymour 04:28:25 5th OA!
Lenny Ramsey 04:45:10 13th OA!
Matthew Higgins 04:52:09 27th AG! PR!
Bruce Mayhew 04:57:51 13th AG!
Macklin Hebert 05:13:36 323th OA!
Milly Wade-West 05:16:00 6th AG! PR!
Jeff Krebs 05:49:46 47th AG!
Barbara Nelson 06:16:51 43th AG!
HITS Ocala Half distance, Mar 31, 2018
brice williams 04:22:00 1st OA! PR!
Duxbury Half Marathon, Mar 31, 2018
Christine Doherty 01:34:05 1st AG!
Best Damn Half Marathon, New Orleans, Mar 25, 2018
Lynn Cunningham 01:54:08 3rd AG!
Ironman 70.3 Puerto Rico, Mar 18, 2018
Crissy Fuentes 05:38:00 PR!
Shamrock Marathon, Mar 18, 2018
Jennifer Baron 04:27:00 22th AG! PR!
Caesar Rodney Half Marathon, Mar 18, 2018
Gretchen Cooney 01:57:49 6th AG!
New Bedford Half Marathon 2018, Mar 18, 2018
Melissa Norcross 01:33:05 39th AG! PR!
2XU Mamzar Olympic Triathlon, Mar 16, 2018
Mary Kelley 02:22:50 1st OA!
St. Patricks Day Triathlon, Mar 11, 2018
Justin Arnosky 56:08:00 2nd OA! PR!
DC Rock "n" Roll Half Marathon, Mar 10, 2018
Valerie Boulet 01:49:41 138th AG! PR!

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