QT2 Announcements

Ironman Lake Placid Weekend Recap

July 30, 2018

To all of our athletes, sponsors, coaches, and staff: We would like to say a big THANK YOU for your effort and your support to make last weekend, in Lake Placid, NY, a huge success. Not only was it one of our team’s flagship Ironman Races (over 35 athletes from QT2, ORR and Ashpalt Green), we had several other events happening simultaneously, with expo space with FieldWork Nutrition, the QT2 LLC Leadership Bi-Annual Conference, our 2ndAnnual Smashfest Charity Ride benefiting Smile Train, and of course our Pre-Race Breakfast followed by our IMLP Course Overview - which was streamed on Facebook LIVE and open to all athletes racing.  We couldn’t have done it without the support and commitment from YOU – playing an intricate role in our being able to do what we do. And, it does not go unnoticed.  So THANK YOU. Truly.  


The Anatomy of a Pemi Loop

July 10, 2018

Jesse Kropelnicki, founder of QT2 Systems LLC and it’s multiple brands, has always sung the praises of hiking.  He often talks about hiking for a faster Ironman finish.  I submit to you the idea that hiking won’t just improve your Ironman time, but also better prepare you for an ultramarathon (talk about specificity here!), a marathon, an endurance cycling event and even, when all is said and done, life in general.  In other words, if you haven’t already, take a hike!  


Racing Ironman Lake Placid? #wegotthis

June 30, 2018

2018 marks the twentieth running of Ironman Lake Placid. Both beautiful and challenging, this course is one that most athletes won’t soon forget. While its hilly course isn’t really a great choice for a PR, it is a race that rewards the patient athlete who races smart.


Upcoming Triathlon Webinar

Swim Mechanics and Efficiency

Date: August 14, 2018
Time: 07:00 PM

Every athlete's objective is to swim fast. This webinar will discuss the components that make up speed and efficiency. We’ll break down the stroke looking at common flaws and ways to address them, as well as look at training techniques to get the most out of your training. 

Full Description>>


Trust Us. Make Sacrifices. Get Faster.

35 athletes qualified for the Hawaii IRONMAN in 2017 using QT2 coaching.  Use QT2 to gain speed, save time and stay ahead of your competition using detailed protocols. Discover how the leading coaching group in the world can help you!

Fill out the form below to see what QT2 can do for you....

QT2 Announcements

Ironman Lake Placid Weekend Recap

July 30, 2018

To all of our athletes, sponsors, coaches, and staff: We would like to say a big THANK YOU for your effort and your support to make last weekend, in Lake Placid, NY, a huge success. Not only was it one of our team’s flagship Ironman Races (over 35 athletes from QT2, ORR and Ashpalt Green), we had several other events happening simultaneously, with expo space with FieldWork Nutrition, the QT2 LLC Leadership Bi-Annual Conference, our 2ndAnnual Smashfest Charity Ride benefiting Smile Train, and of course our Pre-Race Breakfast followed by our IMLP Course Overview - which was streamed on Facebook LIVE and open to all athletes racing.  We couldn’t have done it without the support and commitment from YOU – playing an intricate role in our being able to do what we do. And, it does not go unnoticed.  So THANK YOU. Truly.  


The Anatomy of a Pemi Loop

July 10, 2018

Jesse Kropelnicki, founder of QT2 Systems LLC and it’s multiple brands, has always sung the praises of hiking.  He often talks about hiking for a faster Ironman finish.  I submit to you the idea that hiking won’t just improve your Ironman time, but also better prepare you for an ultramarathon (talk about specificity here!), a marathon, an endurance cycling event and even, when all is said and done, life in general.  In other words, if you haven’t already, take a hike!  


Racing Ironman Lake Placid? #wegotthis

June 30, 2018

2018 marks the twentieth running of Ironman Lake Placid. Both beautiful and challenging, this course is one that most athletes won’t soon forget. While its hilly course isn’t really a great choice for a PR, it is a race that rewards the patient athlete who races smart.


FREE Access to Triathlon Coaching Tips, Podcasts, & Videos! Also The QT2 Newsletter!

Ironman Coach Tips

Triathlon & IRONMAN Distance Coaching - Why You Should Choose QT2!

Whether you are training for triathlon or looking for an IRONMAN distance race coach, QT2 understands the details involved in personal triathlon coaching and IRONMAN distance training. The training, nutrition, and execution processes used by QT2 triathlon training plans have been developed meticulously for over 15 years and provide a unique chance for triathletes to get the products and attention to detail rivaled by only the world's best triathlon coaches. If you take your triathlon racing and training as seriously as we do, then our personalized services will assist you in reaching your athletic triathlon and IRONMAN distance racing potential.

QT2 Systems LLC, offers complete endurance event preparation via its brands QT2 Systems (Advanced Triathlon Coach), OutRival Racing (Triathlon Coach), Your 26.2 (Run Coach) and The Core Diet (Endurance Sports Nutrition)

-Jesse Kropelnicki

Visit QT2 - Triathlon On Facebook!

2017 QT2 Kona Qualifiers:

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Join this crew in 2018!  APPLY TO THE TEAM HERE!

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Triathlon Gear

Coached Athlete Results

Chula Vista HIM, Aug 12, 2018
Jeff Krebs 05:47:19 1st AG!
2018 USA Triathlon Age Group National Championships, Aug 11, 2018
John Crino 02:18:41 13th AG!
John Wilson 02:22:25 5th AG!
Sharon Winiewicz 02:58:00 51th AG!
Greenfield Lightlife International Distance Triathlon, Aug 05, 2018
Fran Vincent 02:50:56 3rd OA! PR!
Ironman 70.3 Boulder, Aug 04, 2018
Jeanni Seymour 04:18:23 2nd OA!
Peggy Yetman 04:41:58 1st AG!
Bob Richter 05:03:00 13th AG!
Lia Morelli 05:57:17 27th AG!
Ironman 70.3 Ohio, Jul 29, 2018
Chad McMahon 04:30:00 4th AG! PR!
Kristen Larimer 04:59:29 8th AG!
Francesca Ferrara 05:01:00 3rd AG! PR!
Shawn Tiberio 05:15:18 46th AG!
Taylor Mahan-Rudolph 05:26:38 11th AG!
Greg Sines 05:45:56 621th OA! PR!
Ironman Canada, Jul 29, 2018
Steven Keller 11:27:52 8th AG!
Brian Hamilton 11:28:00 14th AG!
Keele Kozak 12:00:13 5th AG!
Central Park Triathlon, Jul 29, 2018
Andreas Schmidt 00:57:52 1st OA! PR!
Ironman 70.3 Santa Rosa, Jul 28, 2018
Doug Kylander 04:16:00 9th AG!
Michelle Joaquin Fisher 05:01:49 20th AG!
Dave Yurkovic 05:17:00 29th AG!
IRONMAN Lake Placid, Jul 22, 2018
Carolyn Shea 00:00:00
Lenny Ramsey 09:57:53 5th OA! PR!
Tyler Hallenbeck 10:10:43 25th OA! PR!
Ken Szekretar Jr 10:31:00 11th AG! PR!
Bruce Mayhew 10:56:53 6th AG! PR!
John Kelly 10:57:59 18th AG!
Melissa Norcross 10:58:32 2nd AG! PR!
Scott Kadous 11:27:13 21th AG! PR!
Mary Duprey 12:14:52 2nd AG!
Bruce Cook 12:58:05 1st AG!
Rex Morgan 13:00:58 35th AG!
Dominic Coppolo 13:35:54 4th AG! PR!
Howard Voletsky 15:10:45 1563th OA! PR!
Boston Triathlon, Jul 22, 2018
Mariana Lara 02:06:00 2nd AG!
Valerie Boulet 02:09:17 9th AG! PR!
New Jersey Triathlon - Olympic, Jul 22, 2018
Geraldine Woods 02:36:50 6th AG! PR!
Don't Tread on My Tri Sprint, Jul 22, 2018
Justin Arnosky 58:44:00 1st OA! PR!
Nantucket Triathlon Sprint, Jul 21, 2018
Gretchen Cooney 01:20:58 1st AG!
New Jersey Sprint Triathlon, Jul 21, 2018
Michele Niermann 01:12:49
Musselman 70.3, Jul 15, 2018
John Wilson 05:01:23 1st AG!
Jesse Marquardt 05:03:42 24th OA!
Musselman 70.3, Jul 15, 2018
David Zimmet 04:41:03 1st AG!
Fran Vincent 05:34:03 1st AG!
Melissa Moeckel 05:51:00 4th AG!

QT2 Coached Athlete Training Log

 

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