QT2 Announcements

No Safe Harbors

October 19, 2020

A few months back, I found myself under the surface of the ocean holding my breath at 80 feet, lying on some sand, just looking up at a rock cliff beside me. Utter silence, fish all around me. All I could think of was a song by The Talking Heads:

“How did I get here?

Letting the days go by, let the water hold me down

Letting the days go by, water flowing underground

Into the blue again, after the monkey’s gone

Once in a lifetime, water flowing underground.”


Choose Your Own Adventure

September 29, 2020

We can still achieve a lot of our primary motivations for endurance sport, even without racing!  But how do we do this?  By choosing our own adventure! Coach Doug has more in our blog post.


Game Time - Mental Fitness Tips and Tricks

September 16, 2020

Sharpening our mental training skills can have a tremendous advantage with staying in control under pressure, being more consistent in our training, performing at our best ability, and exceeding our best at our most important competitions. Coach Amy Javens discusses these skills in this blog!


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Get your Mission Plan going right away! Just click on the logo below to get started!

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19 athletes qualified for the Hawaii IRONMAN, 20 athletes qualified for 70.3 Worlds in 2019 using QT2 coaching. Use QT2 to gain speed, save time and stay ahead of your competition using detailed protocols. Discover how the leading coaching group in the world can help you!

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QT2 Announcements

No Safe Harbors

October 19, 2020

A few months back, I found myself under the surface of the ocean holding my breath at 80 feet, lying on some sand, just looking up at a rock cliff beside me. Utter silence, fish all around me. All I could think of was a song by The Talking Heads:

“How did I get here?

Letting the days go by, let the water hold me down

Letting the days go by, water flowing underground

Into the blue again, after the monkey’s gone

Once in a lifetime, water flowing underground.”


Choose Your Own Adventure

September 29, 2020

We can still achieve a lot of our primary motivations for endurance sport, even without racing!  But how do we do this?  By choosing our own adventure! Coach Doug has more in our blog post.


Game Time - Mental Fitness Tips and Tricks

September 16, 2020

Sharpening our mental training skills can have a tremendous advantage with staying in control under pressure, being more consistent in our training, performing at our best ability, and exceeding our best at our most important competitions. Coach Amy Javens discusses these skills in this blog!


FREE Access to Triathlon Coaching Tips, Podcasts, & Videos! Also The QT2 Newsletter!

Ironman Coach Tips

Triathlon & IRONMAN Distance Coaching - Why You Should Choose QT2!

Whether you are training for triathlon or looking for an IRONMAN distance race coach, QT2 understands the details involved in personal triathlon coaching and IRONMAN distance training. The training, nutrition, and execution processes used by QT2 triathlon training plans have been developed meticulously for over 15 years and provide a unique chance for triathletes to get the products and attention to detail rivaled by only the world's best triathlon coaches. If you take your triathlon racing and training as seriously as we do, then our personalized services will assist you in reaching your athletic triathlon and IRONMAN distance racing potential.

QT2 Systems LLC, offers complete endurance event preparation via its brands QT2 Systems (Advanced Triathlon Coach), OutRival Racing (Triathlon Coach), The Run Formula (Run Coach), The Cycling Formula (Cycling Coach), and The Core Diet (Endurance Sports Nutrition)!  QT2 even has a Cycling Studio called CycleLife Studio (Spinning, Computrainer, and Strength)!

-Jesse Kropelnicki

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Coached Athlete Results

Ironman 70.3 Arizona, Oct 18, 2020
Leslie Logan 06:08:00 1st AG! PR!
IRONMAN 70.3 Cozumel, Sep 27, 2020
Anne Basso 05:10:23 13th OA!
DeGray Lake Triathlon USAT State Sprint, Sep 13, 2020
Jason Leake 01:11:45 2nd OA!
Boston Virtual Marathon, Sep 12, 2020
Sara Runnels 04:14:18
Live Free or Tri 70.3, Aug 30, 2020
KATE Weiler 05:23:32 2nd OA!
Live Free and Tri, Aug 29, 2020
Dean Haspela 02:10:31 4th OA!
MightyMite Sprint, Aug 15, 2020
Jason Leake 01:07:56 3rd OA!
Sebago Lake Duathlon, Aug 09, 2020
Dean Haspela 01:02:34 1st AG!
SEA TO SUMMIT, Jul 25, 2020
Marcus Chapman 06:39:35 3rd OA! PR!
Mountain Lakes Triathlon, Jul 11, 2020
Jason Leake 01:08:06 1st AG!
Ironman VR4 3kR/40kB/10kR, Apr 26, 2020
Bob Richter 01:55:22 43th AG!
Playtri Virtual 69.1 bike/run, Apr 05, 2020
Bob Richter 04:00:04 1st AG!
Hampton Half Marathon, Mar 08, 2020
Hillary Schmitt 01:25:00 1st AG! PR!
Crystal City Half Marathon, Mar 07, 2020
Kara Russell 01:58:46 3rd AG! PR!
Cowtown Half Marathon, Mar 01, 2020
Bob Richter 01:27:00 4th AG!
Hyannis Half Marathon, Feb 23, 2020
Beth Peterson 01:28:38 1st AG!
Sara Runnels 01:53:49 28th AG!

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