QT2 Announcements

Choose Your Own Adventure

September 29, 2020

We can still achieve a lot of our primary motivations for endurance sport, even without racing!  But how do we do this?  By choosing our own adventure! Coach Doug has more in our blog post.


Game Time - Mental Fitness Tips and Tricks

September 16, 2020

Sharpening our mental training skills can have a tremendous advantage with staying in control under pressure, being more consistent in our training, performing at our best ability, and exceeding our best at our most important competitions. Coach Amy Javens discusses these skills in this blog!


How Many Ways to Skin the Same Cat

August 31, 2020

Over the years, several tests and concepts have been developed and used by coaches, athletes and physiologists to look at both Lactate Threshold, and just as importantly, the physiological characteristics of the athlete. These characteristics can then be used to create a targeted training program that “works” for THAT athlete by targeting the athlete’s limiters identified in the testing. One size fits all just doesn’t cut it here. In most cases, very aerobic athletes will respond best to more anaerobic training (if their peripheral system can handle it) and visa-versa. The purpose of this writing is to show you the most common concepts and charts….all really used to show the same thing! I think many coaches and athletes get confused with the various testing methods and concepts and don’t realize it’s all trying to show/determine the same thing for the most part! 


Upcoming Triathlon Webinar

Back To The Races!

Date: October 08, 2020
Time: 06:00 PM

We’re back! Back to racing! Yes, races are happening again!! This past weekend we saw the first Ironman race on the America continent. In this webinar, Coach Anne, will give an eye opener on what to expect when going to your first Ironman race post COVID and good insight for any other races!

Full Description>>


Trust Us. Make Sacrifices. Get Faster.

Get your Mission Plan going right away! Just click on the logo below to get started!

_____________________________________________

19 athletes qualified for the Hawaii IRONMAN, 20 athletes qualified for 70.3 Worlds in 2019 using QT2 coaching. Use QT2 to gain speed, save time and stay ahead of your competition using detailed protocols. Discover how the leading coaching group in the world can help you!

Fill out the form below to see what QT2 can do for you...

QT2 Announcements

Choose Your Own Adventure

September 29, 2020

We can still achieve a lot of our primary motivations for endurance sport, even without racing!  But how do we do this?  By choosing our own adventure! Coach Doug has more in our blog post.


Game Time - Mental Fitness Tips and Tricks

September 16, 2020

Sharpening our mental training skills can have a tremendous advantage with staying in control under pressure, being more consistent in our training, performing at our best ability, and exceeding our best at our most important competitions. Coach Amy Javens discusses these skills in this blog!


How Many Ways to Skin the Same Cat

August 31, 2020

Over the years, several tests and concepts have been developed and used by coaches, athletes and physiologists to look at both Lactate Threshold, and just as importantly, the physiological characteristics of the athlete. These characteristics can then be used to create a targeted training program that “works” for THAT athlete by targeting the athlete’s limiters identified in the testing. One size fits all just doesn’t cut it here. In most cases, very aerobic athletes will respond best to more anaerobic training (if their peripheral system can handle it) and visa-versa. The purpose of this writing is to show you the most common concepts and charts….all really used to show the same thing! I think many coaches and athletes get confused with the various testing methods and concepts and don’t realize it’s all trying to show/determine the same thing for the most part! 


FREE Access to Triathlon Coaching Tips, Podcasts, & Videos! Also The QT2 Newsletter!

Ironman Coach Tips

Triathlon & IRONMAN Distance Coaching - Why You Should Choose QT2!

Whether you are training for triathlon or looking for an IRONMAN distance race coach, QT2 understands the details involved in personal triathlon coaching and IRONMAN distance training. The training, nutrition, and execution processes used by QT2 triathlon training plans have been developed meticulously for over 15 years and provide a unique chance for triathletes to get the products and attention to detail rivaled by only the world's best triathlon coaches. If you take your triathlon racing and training as seriously as we do, then our personalized services will assist you in reaching your athletic triathlon and IRONMAN distance racing potential.

QT2 Systems LLC, offers complete endurance event preparation via its brands QT2 Systems (Advanced Triathlon Coach), OutRival Racing (Triathlon Coach), The Run Formula (Run Coach), The Cycling Formula (Cycling Coach), and The Core Diet (Endurance Sports Nutrition)!  QT2 even has a Cycling Studio called CycleLife Studio (Spinning, Computrainer, and Strength)!

-Jesse Kropelnicki

Visit QT2 - Triathlon On Facebook!

2021 Team Is Now Open! Apply Today:

Join this crew in 2021!  APPLY TO THE TEAM HERE!

2019 Kona Qualifiers:

19

Join this crew in 2021!  APPLY TO THE TEAM HERE!

QT2 Triathlon Team Top Sponsor

 
Triathlon Gear

Coached Athlete Results

Boston Virtual Marathon, Sep 12, 2020
Sara Runnels 04:14:18
Live Free or Tri 70.3, Aug 30, 2020
KATE Weiler 05:23:32 2nd OA!
Live Free and Tri, Aug 29, 2020
Dean Haspela 02:10:31 4th OA!
MightyMite Sprint, Aug 15, 2020
Jason Leake 01:07:56 3rd OA!
Sebago Lake Duathlon, Aug 09, 2020
Dean Haspela 01:02:34 1st AG!
SEA TO SUMMIT, Jul 25, 2020
Marcus Chapman 06:39:35 3rd OA! PR!
Mountain Lakes Triathlon, Jul 11, 2020
Jason Leake 01:08:06 1st AG!
Ironman VR4 3kR/40kB/10kR, Apr 26, 2020
Bob Richter 01:55:22 43th AG!
Playtri Virtual 69.1 bike/run, Apr 05, 2020
Bob Richter 04:00:04 1st AG!
Hampton Half Marathon, Mar 08, 2020
Hillary Schmitt 01:25:00 1st AG! PR!
Crystal City Half Marathon, Mar 07, 2020
Kara Russell 01:58:46 3rd AG! PR!
Cowtown Half Marathon, Mar 01, 2020
Bob Richter 01:27:00 4th AG!
Hyannis Half Marathon, Feb 23, 2020
Beth Peterson 01:28:38 1st AG!
Sara Runnels 01:53:49 28th AG!
Red Rock Canyon half marathon, Feb 22, 2020
Brent Edmonds 01:49:00 5th AG!
Frisco Running Company Half Marathon, Jan 04, 2020
Lora Stickney 01:42:00 1st AG!
Cox Running Club NYE Half Marathon, Dec 31, 2019
Bob Richter 01:27:00 1st OA!

QT2 Coached Athlete Training Log

 

QT2 Coached Athlete Twitter Feed